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5 riders this eve, late summer sound of crickets chirping away in the surrounding fields, crisp feel of fall to the air, beautiful evening with clean, dry air, the day after Hurricane / Tropical Storm Irene hit the area (air pressure bottomed out at the Worcester, MA airport at just under 29.00" at 3 pm yesterday (Sunday)). About 1/4 to 1/3 of the houses in the rural areas of the ride had gas generators running, as the power is still out after yesterday's storm. Sunny, air temp 68 F , dew pt 50 F , W winds 7 mph (nearly identical to last week's weather). Tonight is the last Mon. eve ride for 2011; rides will now switch to Sat. mornings at 10 am. (Ride trace still looks like a dolphin or harbor seal.)
By: | Peter Christopher |
Started in: | Southbridge, Massachusetts, US |
Distance: | 18,0 mi |
Selected: | 18,0 mi |
Elevation: | + 1011 / - 1041 piedi |
Moving Time: | 01:14:58 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 97 |
Departed: | 29 ago 2011 18:05 |
Starts in: | Southbridge, Massachusetts, US |
Distance: | 18,0 mi |
Selected distance: | 18,0 mi |
Elevation: | + 1011 / - 1041 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:17:35 |
Selection Duration: | 4655 |
Moving Time: | 01:14:58 |
Selection Moving Time: | 01:14:58 |
Stopped Time: | 00:02:37 |
Calories: | 990 |
Max Watts: | |
Avg Watts: | 227 |
WR Power | |
Work | |
Max Speed: | 38,0 mph |
Avg Speed: | 14,4 mph |
Pace: | 00:04:18 |
Moving Pace: | 00:04:10 |
Max Cadence: | 107 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 58 rpm |
Max HR: | 158 bpm |
Min HR: | 83 bpm |
Avg HR: | 128 bpm |
Heartrate zones: | |
Zone 1: | 1 minuto |
Zone 2: | 15 minuti |
Zone 3: | 39 minuti |
Zone 4: | 18 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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