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stupid way to lose 2½ lbs

By Plain Jim
July 20, 2019, 6:59 am
37.7mi
1,418ft
4.0%
2:26hrs
1,422ft
-8.5%
Lawrence Township, NJPublic (90 views)Departed Jul 20, 2019Yellow Maserati

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Metrics

  • Distance
    37.7 mi
  • Elevation
    + 1,418 ft / -1,422 ft
  • Max Grade
    4.0%
  • Avg Grade
    0.1%
  • Total Duration
    03:09:08
  • Moving Time
    02:26:51
  • Stopped Time
    00:42:17
  • Max Speed
    30.2 mph
  • Avg Speed
    15.4 mph
  • VAM
    317 Vm/h
  • Ascent Time
    01:21:40
  • Descent Time
    01:05:11
  • Pace
    00:05:01
  • Moving Pace
    00:03:53
  • Calories
    1678
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Comments

Ele
Grade
Speed
37.7 miles · +1,418 ft / -1,422 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)400200
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