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Apr 15, 2026, 10:48 am

2026 04 15 龍脊

不知多少年沒踩過龍脊了，幾個星期前再起這個念頭，但係天氣或其他活動，一直到這個星期，終於約得輝哥同行。

這次仍然是北角碼頭起步，騎了月前才落成的東岸板道的東段，之後一路沿海濱騎行，到筲箕灣才回到馬路。

多年沒到過龍脊，多段山徑已被修整，以前富挑戰性的數段落坡，已經築起木板填土的梯級；我們技巧不夠，這種梯級容易頂頭摔車，幾經思量，最終選擇推行下去。

至於龍脊下面的環山路線，回程踩的比去程好些。

單車：Santa Cruz CC Nomad V4
路線：北角< >筲箕灣< >龍脊

不知多少年沒踩過龍脊了，幾個星期前再起這個念頭，但係天氣或其他活動，一直到這個星期，終於約得輝哥同行。 這次仍然是北角碼頭起步，騎了月前才落成的東岸板道的東段，之後一路沿海濱騎行，到筲箕灣才回到馬路。 多年沒到過龍脊，多段山徑已被修整，以前富挑戰性的數段落坡，已經築起木板填土的梯級；我們技巧不夠，這種梯級容易頂頭摔車，幾經思量，最終選擇推行下去。 至於龍脊下面的環山路線，回程踩的比去程好些。 單車：Santa Cruz CC Nomad V4 路線：北角< >筲箕灣< >龍脊
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 25.7 km
Selected: 25.7 km
Elevation: + 1549 / - 1550 m
Moving Time: 02:11:08
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Page Views: 16
Departed: Apr 15, 2026, 10:48 am
Starts in: 香港, 港島, HK
Distance: 25.7 km
Selected distance: 25.7 km
Elevation: + 1549 / - 1550 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:59:51
Selection Duration: 17991
Moving Time: 02:11:08
Selection Moving Time: 02:11:08
Stopped Time: 02:48:43
Calories: 1938
Max Watts:
Avg Watts: 246
WR Power
Work
Max Speed: 43.9 kph
Avg Speed: 11.8 kph
Pace: 00:11:40
Moving Pace: 00:05:06
Max Cadence: 119 rpm
Min Cadence: 15 rpm
Avg Cadence: 69 rpm
Max HR: 202 bpm
Min HR: 102 bpm
Avg HR: 146 bpm
Heartrate zones:
Zone 1: 28 minutes
Zone 2: 28 minutes
Zone 3: 19 minutes
Zone 4: 9 minutes
Zone 5: 3 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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