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Apr 19, 2026, 7:02 am
20260419 - Montejunto - Road
Um BOCADO entupido, mas lá teve de ser...
«««Localidades«««
#Benfica
#Carnide
#União das Freguesias de Pontinha e Famões
#Odivelas
#União das Freguesias de Póvoa de Santo Adrião e Olival de Basto
#União das Freguesias de Santo António dos Cavaleiros e Frielas
#Loures
#União das Freguesias de Santo Antão e São Julião do Tojal
#Bucelas
#Arranhó
#Santo Quintino
#Sobral de Monte Agraço
#União das Freguesias de Carvoeira e Carmões
#União das Freguesias de Ribafria e Pereiro de Palhacana
#União das Freguesias de Aldeia Galega da Merceana e Aldeia Gavinha
#Ventosa
#Vila Verde dos Francos
#Vilar
#União das Freguesias de Lamas e Cercal
#União das Freguesias de Abrigada e Cabanas de Torres
#Ota
#União das Freguesias de Alenquer (Santo Estêvão e Triana)
#União das Freguesias de Carregado e Cadafais
#União das Freguesias de Castanheira do Ribatejo e Cachoeiras
#Vila Franca de Xira
#União das Freguesias de Alhandra, São João dos Montes e Calhandriz
#União das Freguesias de Alverca do Ribatejo e Sobralinho
#Vialonga
»»»Localidades»»»
Um BOCADO entupido, mas lá teve de ser...
«««Localidades«««
#Benfica
#Carnide
#União das Freguesias de Pontinha e Famões
#Odivelas
#União das Freguesias de Póvoa de Santo Adrião e Olival de Basto
#União das Freguesias de Santo António dos Cavaleiros e Frielas
#Loures
#União das Freguesias de Santo Antão e São Julião do Tojal
#Bucelas
#Arranhó
#Santo Quintino
#Sobral de Monte Agraço
#União das Freguesias de Carvoeira e Carmões
#União das Freguesias de Ribafria e Pereiro de Palhacana
#União das Freguesias de Aldeia Galega da Merceana e Aldeia Gavinha
#Ventosa
#Vila Verde dos Francos
#Vilar
#União das Freguesias de Lamas e Cercal
#União das Freguesias de Abrigada e Cabanas de Torres
#Ota
#União das Freguesias de Alenquer (Santo Estêvão e Triana)
#União das Freguesias de Carregado e Cadafais
#União das Freguesias de Castanheira do Ribatejo e Cachoeiras
#Vila Franca de Xira
#União das Freguesias de Alhandra, São João dos Montes e Calhandriz
#União das Freguesias de Alverca do Ribatejo e Sobralinho
#Vialonga
»»»Localidades»»»
- Mon 04/20 (20.6 kilometers) 20260420 - DiretoX - R...
- Fri 04/17 (31.1 kilometers) 20260417 - DiretoX - R...
- Thu 04/16 (31.3 kilometers) 20260416 - DiretoX - R...
| By: | JMG |
| Started in: | Lisboa, Lisboa, PT |
| Distance: | 144.6 km |
| Selected: | 144.6 km |
| Elevation: | + 1755 / - 1756 m |
| Moving Time: | 05:18:48 |
| Gear: | Canyon - Ultimate CF SL 9.0 |
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| Page Views: | 27 |
| Departed: | Apr 19, 2026, 7:02 am |
| Starts in: | Lisboa, Lisboa, PT |
| Distance: | 144.6 km |
| Selected distance: | 144.6 km |
| Elevation: | + 1755 / - 1756 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:36:39 |
| Selection Duration: | 20199 |
| Moving Time: | 05:18:48 |
| Selection Moving Time: | 05:18:48 |
| Stopped Time: | 00:17:51 |
| Calories: | 4319 |
| Max Watts: | |
| Avg Watts: | 226 |
| WR Power | |
| Work | |
| Max Speed: | 59.3 kph |
| Avg Speed: | 27.2 kph |
| Pace: | 00:02:19 |
| Moving Pace: | 00:02:12 |
| Max HR: | 171 bpm |
| Min HR: | 77 bpm |
| Avg HR: | 136 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 0 minutes |
| Zone 2: | 1 hour 44 minutes |
| Zone 3: | 43 minutes |
| Zone 4: | 8 minutes |
| Zone 5: | 0 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in kph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
-
GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
5 hours
36 min
Apr 19 7:02am
144.6 km
1755 m
1755 m
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