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Scott, Tony and I met at the MADD shelter and rode out to the W4 turnaround.
Scott's only issue was Tony and I being so much slower than him, even though his disc calipers were rubbing the whole time.
I had some serious back pain that grew progressively during the ride. My right knee was also hurting, from the increased exertion, but was better when I stood on the pedals.
The biggest issue though was some autoshifting problems, and which turned out to be my new KMC chain popping a rivet. I had to punch out all excess links to join it back together - the rivets don't push back in, and I didn't have a stack of spare master links.
In the process of failing, the chain skipped to the inside, past the low limit stop, and bent sprockets 1-3. I pounded on that to flatten it out enough so I could use sprocket 4, and I rode the last 2 miles fixed there. It wasn't too bad because of the terrain on the final stretch back. (W1)
Tony's issue was hydration/cooling/nutrition. He's been off for a few days, and wasn't able to take in enough to stay cool and energized. He's not ridden for a couple of weeks prior, so it took him a while to get into a groove. He had heat exhaustion by the time we made it back to the pavilion, but was fine after a little rest.
The overall time on trail was from 09:30ish to 13:30ish, with lots and lots of stops for all of our issues, but we finished the ride successfully and had burgers on Grapevine Main St.
| By: | Josh (Xaminmo) Davis |
| Started in: | Flower Mound, TX, US |
| Distance: | 11,0 mi |
| Selected: | 11,0 mi |
| Elevation: | + 672 / - 677 ft |
| Moving Time: | 01:31:35 |
| Gear: | Carbon |
| Page Views: | 13 |
| Departed: | 04.07.2013, 09:38 |
| Starts in: | Flower Mound, TX, US |
| Distance: | 11,0 mi |
| Selected distance: | 11,0 mi |
| Elevation: | + 672 / - 677 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:44:04 |
| Selection Duration: | 13444 |
| Moving Time: | 01:31:35 |
| Selection Moving Time: | 01:31:35 |
| Stopped Time: | 02:12:29 |
| Calories: | 755 |
| Max Watts: | |
| Avg Watts: | 137 |
| WR Power | |
| Work | |
| Max Speed: | 14,6 mph |
| Avg Speed: | 7,2 mph |
| Pace: | 00:20:26 |
| Moving Pace: | 00:08:21 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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