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Ride Log: 2026-004
Title: Beacon Hill & Georgetown Node Traverse
Date: 5/02/2026
Route & Waypoints
Start: Home (Seattle)
Key Landmarks: Dexter → 7th → Pioneer Square → Capitol Hill → Broadway → 12th → Beacon Hill → Georgetown → SODO → Waterfront → Elliott Trail → Home.
End: Home
### Technical Stats (Stromer ST7)
Distance: 23.5 mi
Elevation: 1207 ft
Avg Speed: 16 mph
Settings: Assist Level 3 | Torque Sensor 65%
Battery End: 46%
Environmental Conditions
Temperature: High of 71°F.
Sky: Cloudy during the day and clear at night.
Wind: 7 mph from the northeast.
Gear & Apparel
Worn: Black/Red cycling shorts, black quick-dry tank, UV50 long-sleeve hoodie.
Comfort Note: Layering was ideal for the 71°F cloudy conditions. Stayed comfortable throughout—never overheated and never felt chilly. Confirmed as a reliable kit for this temperature profile.
Observations & Notes
Route Warning: Avoid Pike Street and Broadway on Saturday nights. High density of rental scooters and bikes ignoring traffic laws. Forced emergency braking due to riders cutting in and stopping abruptly.
Route Logistics: A comprehensive "node" ride covering major elevation changes in the first half (Max Grade 9.9%).
Elevation Profile: The ride was perfectly split; the first 12 miles contained nearly all of the 1,207 ft of climbing, while the final 11 miles were almost entirely flat at water level.
Bike Performance: The ST7 handled the varied terrain of Beacon Hill and the industrial SODO sections smoothly.
| By: | Steven Maring |
| Started in: | Seattle, WA, US |
| Distance: | 23.5 mi |
| Selected: | 23.5 mi |
| Elevation: | + 1207 / - 1210 ft |
| Moving Time: | 01:28:02 |
| Page Views: | 16 |
| Departed: | May 2, 2026, 7:51 pm |
| Starts in: | Seattle, WA, US |
| Distance: | 23.5 mi |
| Selected distance: | 23.5 mi |
| Elevation: | + 1207 / - 1210 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:02:13 |
| Selection Duration: | 7333 |
| Moving Time: | 01:28:02 |
| Selection Moving Time: | 01:28:02 |
| Stopped Time: | 00:34:11 |
| Calories: | 1105 |
| Max Watts: | |
| Avg Watts: | 209 |
| WR Power | |
| Work | |
| Max Speed: | 31.7 mph |
| Avg Speed: | 16.0 mph |
| Pace: | 00:05:11 |
| Moving Pace: | 00:03:44 |
| Max HR: | 132 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 120 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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