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I decided to go with the leaders today and take my chances. Not knowing the course and racing inexperience cost me a bit though. I was riding just right for most of it, keeping my heart race at 175-180 which I could sustain (going by effort, not looking at HR during the ride). Thom was nice and helped give me instruction about pulling and pulling through smoothly so I didn't go over that red line and blow up. Around 4 miles or a bit before someone (Mitch I think) made a huge move. Zak went with him and I started to but decided to ease up and regroup with Thom. We caught Mitch quickly but Zak went again and got separation before we caught him. We then sat on Mitch for a 3/4 a mile or so and really went quite easy. My heart rate went down and I was waiting for the final climb but apparently the course doesn't really climb again. I went with a moderate move and Thom followed but I didn't go all out. Then Thom went by me near the finish line and I didn't realize how close we were. I should have gone harder when I attacked and tried to hold it. Oh well, the time was decent and 3rd place is my best in a Tuesday hill climb.
| By: | djhocking |
| Started in: | Pelham, MA, US |
| Distance: | 5.7 mi |
| Selected: | 5.7 mi |
| Elevation: | + 865 / - 49 ft |
| Moving Time: | 00:19:27 |
| Page Views: | 2 |
| Departed: | Jul 22, 2014, 6:01 pm |
| Starts in: | Pelham, MA, US |
| Distance: | 5.7 mi |
| Selected distance: | 5.7 mi |
| Elevation: | + 865 / - 49 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:19:46 |
| Selection Duration: | 1186 |
| Moving Time: | 00:19:27 |
| Selection Moving Time: | 00:19:27 |
| Stopped Time: | 00:00:19 |
| Max Speed: | 38.3 mph |
| Avg Speed: | 17.7 mph |
| Pace: | 00:03:26 |
| Moving Pace: | 00:03:23 |
| Max HR: | 183 bpm |
| Min HR: | 122 bpm |
| Avg HR: | 176 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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