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7 sep 2011 5:26

2011.09.07 晨騎藤山步道

5:30開騎，和順天。colnago第三次出航，員南路之前輕鬆騎，邊騎邊聊心事，經過花壇順天還建議到〝溝仔邊〞晃了一圈，小小房間都拆掉了。員南路藤山步道，算是認證成功了。回程稍微加強速度，偶爾又抽車。如同順天說的，有爽到囉！路上還遇上施仔，哈哈拉一下，繼續攻...

5:30開騎，和順天。colnago第三次出航，員南路之前輕鬆騎，邊騎邊聊心事，經過花壇順天還建議到〝溝仔邊〞晃了一圈，小小房間都拆掉了。員南路藤山步道，算是認證成功了。回程稍微加強速度，偶爾又抽車。如同順天說的，有爽到囉！路上還遇上施仔，哈哈拉一下，繼續攻...
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By: joygold
Started in: 彰化市, 彰化縣, TW
Distance: 48,6 km
Selected: 48,6 km
Elevation: + 476 / - 491 m
Moving Time: 02:18:26
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Page Views: 102
Departed: 7 sep 2011 5:26
Starts in: 彰化市, 彰化縣, TW
Distance: 48,6 km
Selected distance: 48,6 km
Elevation: + 476 / - 491 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:29:05
Selection Duration: 8945
Moving Time: 02:18:26
Selection Moving Time: 02:18:26
Stopped Time: 00:10:39
Calories: 928
Max Watts:
Avg Watts: 112
WR Power
Work
Max Speed: 54,9 kph
Avg Speed: 21,1 kph
Pace: 00:03:04
Moving Pace: 00:02:50

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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