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Sep 14, 2011, 2:48 pm

2011.09.14 午後colnago四百崁

14:50出門，中山路車超多。午後速度和維持真的比早晨容易許多，不過空氣也差很多。四百崁，樹木多，騎起來真舒服。下午天氣陰霾偶爾有陽光，整段路騎來不錯感，流流汗，暢快多了...，回來又調了一下座椅位置，下回換湖水巷試試。

14:50出門，中山路車超多。午後速度和維持真的比早晨容易許多，不過空氣也差很多。四百崁，樹木多，騎起來真舒服。下午天氣陰霾偶爾有陽光，整段路騎來不錯感，流流汗，暢快多了...，回來又調了一下座椅位置，下回換湖水巷試試。
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By: joygold
Started in: 彰化市, 彰化縣, TW
Distance: 45.0 km
Selected: 45.0 km
Elevation: + 461 / - 509 m
Moving Time: 01:47:00
Gear: 2011 colnago RC S
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Page Views: 81
Departed: Sep 14, 2011, 2:48 pm
Starts in: 彰化市, 彰化縣, TW
Distance: 45.0 km
Selected distance: 45.0 km
Elevation: + 461 / - 509 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:58:46
Selection Duration: 7126
Moving Time: 01:47:00
Selection Moving Time: 01:47:00
Stopped Time: 00:11:46
Calories: 913
Max Watts:
Avg Watts: 142
WR Power
Work
Max Speed: 58.1 kph
Avg Speed: 25.2 kph
Pace: 00:02:38
Moving Pace: 00:02:22

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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