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On 09/04/2012, Jon Pettengill wrote On about the 5th lap or so I realized how easy it was to drift to the front with little or no work. Bridged one solo off the front by driving the bus for about 1.5 laps. I was able to make the effort and recover in two laps. I know I could work a lot harder. I sat in the top 10-12 most of the race. With 4 to go Tommy Lucas touched by back and said "Let's do This" I planned to be has lead out and made my way to the front 2-3 with 2 to go. on the final lap I took the lead back on the second turn and drove hard up the uphill and saw I had it strung out. The swarm caught me on the 2nd to last corner at the end of the long downhill straight and a few took really bad lines causing me to have to lift but I came off the final corner in the top 10 and was able to finish 7th. Tommy won the Sprint but because he took as spare wheel inside the Free lap 5 to go, he was Given a DNF - whole nother story. ***
| By: | Jon Pettengill |
| Started in: | San Francisco, CA, US |
| Distance: | 18,6 mi |
| Selected: | 18,6 mi |
| Elevation: | + 1532 / - 1550 pie |
| Moving Time: | 00:42:56 |
| Page Views: | 43 |
| Departed: | 3 sep 2012 14:06 |
| Starts in: | San Francisco, CA, US |
| Distance: | 18,6 mi |
| Selected distance: | 18,6 mi |
| Elevation: | + 1532 / - 1550 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:49:31 |
| Selection Duration: | 2971 |
| Moving Time: | 00:42:56 |
| Selection Moving Time: | 00:42:56 |
| Stopped Time: | 00:06:35 |
| Calories: | 636 |
| Max Watts: | |
| Avg Watts: | 258 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 33,9 mph |
| Avg Speed: | 26,0 mph |
| Pace: | 00:02:39 |
| Moving Pace: | 00:02:18 |
| Max Cadence: | 120 rpm |
| Min Cadence: | 20 rpm |
| Avg Cadence: | 96 rpm |
| Max HR: | 189 bpm |
| Min HR: | 97 bpm |
| Avg HR: | 174 bpm |
| Heartrate zones: | |
| Zone 4: | 11 minutos |
| Zone 5: | 29 minutos |
| Zone 1: | 0 minutos |
| Zone 2: | 0 minutos |
| Zone 3: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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