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08/10/19
By
samadhicyclist
August 10, 2019, 6:36 am
101.9
mi
11,299
ft
20.3
%
10:08
hrs
11,270
ft
-20.0
%
Lake County, CO
Public (18 views)
Departed Aug 10, 2019
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Metrics
Distance
101.9 mi
Elevation
+ 11,299 ft / -11,270 ft
Max Grade
20.3%
Avg Grade
1.0%
Total Duration
23:29:28
Moving Time
10:08:52
Stopped Time
13:20:36
Max Speed
39.2 mph
Avg Speed
10.0 mph
VAM
477 Vm/h
Ascent Time
07:13:07
Descent Time
02:55:45
Pace
00:13:49
Moving Pace
00:05:58
Max Heart Rate
168 bpm
Min Heart Rate
100 bpm
Avg Heart Rate
137 bpm
HR Zone 1
01:22:14
HR Zone 2
03:28:13
HR Zone 3
03:13:44
HR Zone 4
00:08:03
HR Zone 5
00:00:05
Calories
8570
Segments
Middle to Twin Lakes - 44m
22 mi
01:58:43
2,493 ft
11.6 mph
2.2%
#580
Leadville - Segment 3
11.3 mi
02:29:32
3,474 ft
5.5 mph
5.6%
#245
Columbine
10.7 mi
02:28:06
3,512 ft
5.2 mph
6.0%
#252
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Ele
Grade
101.9 miles · +11,299 ft / -11,270 ft
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