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Aug 12, 2019, 10:48 am

Home ride through the country roads and back

Starchase to Burt Rd
Burt Road to Buckhorn Duncan
Buckhorn Duncan to Mimms Rd
Mimms Rd to OC Hester
OC Hester to NC 42
NC 42 to Oakridge Duncan Rd
Oakridge Duncan Rd to Bakertown Rd
Bakertown Rd to end and back to Oakridge Duncan Rd
Oakridge Duncan Rd to Christian Light RD
Christian Light RD to Rawls Church Rd
Rawls Church Rd down about 2 miles and back to Christian Light RD
Christian Light RD to Oakridge Duncan Rd
Oakridge Duncan Rd to NC 42
NC 42 to OC Hester Rd
OC Hester Rd to Piney Grove-Wilson Rd
Piney Grove-Wilson Rd to Burt Rd
Burt Rd to Starchase Ln
Starchase Ln to home

Starchase to Burt Rd Burt Road to Buckhorn Duncan Buckhorn Duncan to Mimms Rd Mimms Rd to OC Hester OC Hester to NC 42 NC 42 to Oakridge Duncan Rd Oakridge Duncan Rd to Bakertown Rd Bakertown Rd to end and back to Oakridge Duncan Rd Oakridge Duncan Rd to Christian Light RD Christian Light RD to Rawls Church Rd Rawls Church Rd down about 2 miles and back to Christian Light RD Christian Light RD to Oakridge Duncan Rd Oakridge Duncan Rd to NC 42 NC 42 to OC Hester Rd OC Hester Rd to Piney Grove-Wilson Rd Piney Grove-Wilson Rd to Burt Rd Burt Rd to Starchase Ln Starchase Ln to home
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By: Larry Williams
Started in: Wake County, NC, US
Distance: 15.3 mi
Selected: 15.3 mi
Elevation: + 604 / - 603 ft
Moving Time: 01:11:30
Gear: Larry's Road Bike
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Page Views: 14
Departed: Aug 12, 2019, 10:48 am
Starts in: Wake County, NC, US
Distance: 15.3 mi
Selected distance: 15.3 mi
Elevation: + 604 / - 603 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:13:52
Selection Duration: 4432
Moving Time: 01:11:30
Selection Moving Time: 01:11:30
Stopped Time: 00:02:22
Calories: 1297
Max Watts:
Avg Watts: 305
WR Power
Work
Max Speed: 26.6 mph
Avg Speed: 12.8 mph
Pace: 00:04:50
Moving Pace: 00:04:40
Max HR: 184 bpm
Min HR: 107 bpm
Avg HR: 155 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 0 minutes
Zone 3: 3 minutes
Zone 4: 13 minutes
Zone 5: 10 minutes

Time spent at or above each speed
Average grade at each speed

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