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Invited by Tyrone Jackson, with Glen Banks, Mike Thompson, Ken Vinson and Kevin Evans. Saw several friends from the Tour de Cure, including Mark Stiver and Pam Lord Roller. Also met the parents of one of our champion young riders from Major Motion Development Team. Spoke to several people about the 2015 Tour de Cure. Met the chair of the Santa Clarita Valley chapter of the Los Angeles County Bicycle Coalition, and I also met the real "Bicycle John"!
It was very windy today. When it wasn't head on it was pushing uyess over from the sides! We did 2400 feet of climbing in the first 24 miles! So yes, it was basically a climb fest all the way to the half-way point. On the other hand, it was basically all downhill back to the shop. I was clocking between 44 and 52 mph on some of the downhills. We blasted down Sierra Hwy in the 25 to 30 mph range. A solo rider named Christy hooked up with us on one of the descents and hung with us all the way back to the shop! She is a young rider, no club affiliation, and this was her first group ride! WOW, the girl is STRONG!
| By: | funkydelix |
| Started in: | Santa Clarita, CA, US |
| Distance: | 48,0 mi |
| Selected: | 48,0 mi |
| Elevation: | + 2936 / - 3081 piedi |
| Moving Time: | 03:26:33 |
| Gear: | 2010 GT Expert |
| Page Views: | 392 |
| Departed: | 7 dic 2014 09:19 |
| Starts in: | Santa Clarita, CA, US |
| Distance: | 48,0 mi |
| Selected distance: | 48,0 mi |
| Elevation: | + 2936 / - 3081 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:57:11 |
| Selection Duration: | 14231 |
| Moving Time: | 03:26:33 |
| Selection Moving Time: | 03:26:33 |
| Stopped Time: | 00:30:38 |
| Calories: | 3134 |
| Max Watts: | |
| Avg Watts: | 259 |
| WR Power | |
| Work | |
| Max Speed: | 249,7 mph |
| Avg Speed: | 13,9 mph |
| Pace: | 00:04:56 |
| Moving Pace: | 00:04:18 |
| Max Cadence: | 114 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 70 rpm |
| Max HR: | 164 bpm |
| Min HR: | 94 bpm |
| Avg HR: | 143 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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