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Dec 14, 2014, 11:53 am

CCW + Misc Miles Alex Down-towner

Miles - but the connection was more important than the time. Turned around on CCW-1, but waited too long and couldn't catch on.
On CCW 2, turned around on Lowell Road, met Alex from in town and we rode to Bedford - LL - across HILL ST (aptly named) in Lex to 225 - I returned via 2A, Hanscom, Va Rd, etc
Lovely candidate for WW and regular CRW.
CRW questionaire needs to include - how fast do you think you have to ride to participate in a Saturday Ride - this answer was 17, so we lost a 15 mph 40-50 miler person. Sad.
Pictures near my Rite Aid start - Mansard Roof houses on Bow St. at Munroe Place ca 1870-1900

Miles - but the connection was more important than the time. Turned around on CCW-1, but waited too long and couldn't catch on. On CCW 2, turned around on Lowell Road, met Alex from in town and we rode to Bedford - LL - across HILL ST (aptly named) in Lex to 225 - I returned via 2A, Hanscom, Va Rd, etc Lovely candidate for WW and regular CRW. CRW questionaire needs to include - how fast do you think you have to ride to participate in a Saturday Ride - this answer was 17, so we lost a 15 mph 40-50 miler person. Sad. Pictures near my Rite Aid start - Mansard Roof houses on Bow St. at Munroe Place ca 1870-1900
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By: Rich Taylor
Started in: Concord, MA, US
Distance: 41.9 mi
Selected: 41.9 mi
Elevation: + 1089 / - 1077 ft
Moving Time: 03:03:24
Gear: 2010 Specialized Roubaix Comp
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Page Views: 73
Departed: Dec 14, 2014, 11:53 am
Starts in: Concord, MA, US
Distance: 41.9 mi
Selected distance: 41.9 mi
Elevation: + 1089 / - 1077 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:34:57
Selection Duration: 12897
Moving Time: 03:03:24
Selection Moving Time: 03:03:24
Stopped Time: 00:31:33
Calories: 1953
Max Watts:
Avg Watts: 159
WR Power
Work
Max Speed: 25.3 mph
Avg Speed: 13.7 mph
Pace: 00:05:08
Moving Pace: 00:04:22
Max Cadence: 103 rpm
Min Cadence: 11 rpm
Avg Cadence: 71 rpm
Max HR: 131 bpm
Min HR: 73 bpm
Avg HR: 106 bpm
Heartrate zones:
Zone 1: 42 minutes
Zone 2: 42 minutes
Zone 3: 19 minutes
Zone 4: 4 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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