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08/20/19
By
John Link
August 20, 2019, 8:43 am
52.3
mi
4,809
ft
24.1
%
4:28
hrs
4,648
ft
-12.5
%
Public (21 views)
Departed Aug 20, 2019
Route Navigated
Bedford to Cowans Gap
Bedford, PA
49.7 mi
4,528 ft
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Metrics
Distance
52.3 mi
Elevation
+ 4,809 ft / -4,648 ft
Max Grade
24.1%
Avg Grade
1.9%
Total Duration
06:45:10
Moving Time
04:28:54
Stopped Time
02:16:16
Max Speed
37.4 mph
Avg Speed
11.7 mph
VAM
483 Vm/h
Ascent Time
03:02:16
Descent Time
01:26:38
Pace
00:07:45
Moving Pace
00:05:08
Segments
Mountain House NB
5 mi
00:17:58
146 ft
18.4 mph
-3.5%
#10
30 Corridor EB Everret to Breezewood
8.6 mi
00:57:38
984 ft
10.6 mph
-0.0%
#33
30 Corridor EB Bedford to Everrett
8.3 mi
00:43:44
643 ft
13.5 mph
0.1%
#3
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Ele
Grade
Speed
52.3 miles · +4,809 ft / -4,648 ft
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