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Lang Løype Kalas Cup

By Follo SK
August 22, 2018, 8:09 pm
3mi
356ft
11.6%
0:30hrs
381ft
-19.8%

Lang løype Kalas Cup

youtube.com/watch?v=g_faVsMPpU4&t=2s

Sofiemyr, AkershusPublic (238 views)Departed Aug 22, 2018

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Metrics

  • Distance
    3 mi
  • Elevation
    + 356 ft / -381 ft
  • Max Grade
    11.6%
  • Avg Grade
    0.8%
  • Total Duration
    00:31:57
  • Moving Time
    00:30:16
  • Stopped Time
    00:01:41
  • Max Speed
    14.7 mph
  • Avg Speed
    6.0 mph
  • VAM
    347 Vm/h
  • Ascent Time
    00:18:47
  • Descent Time
    00:11:29
  • Pace
    00:10:34
  • Moving Pace
    00:10:00
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Comments

Ele
Grade
3 miles · +356 ft / -381 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)550500450400350
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