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2026/06/19 19:26

伏見、桃山、くずは周回

雨が降る前にほぼ普段着で。
https://babadanna.blog.jp/archives/15875197.html
くずは～男山指月～御幸橋/背割堤～納所～千本通赤池～（府道202）～桃山最上町～海宝寺～桃山高～御香宮～月桂冠旧本店～寺田屋～繩手橋～羽束師橋～納所～御幸橋/さくらであい館～京阪橋本～橋本駅南～楠葉台場跡～[北楠葉～モール北～パルコープ大阪～船橋～中の池公園～男山竹園～さくら近隣公園～男山指月～西山和気～北楠葉]２周回～モール北～パルコープ大阪～船橋～中の池公園～男山竹園～男山泉～西山和気～橋本駅南～橋本小金川/中之芝２丁目信号～モール北～くずは

雨が降る前にほぼ普段着で。 https://babadanna.blog.jp/archives/15875197.html くずは～男山指月～御幸橋/背割堤～納所～千本通赤池～（府道202）～桃山最上町～海宝寺～桃山高～御香宮～月桂冠旧本店～寺田屋～繩手橋～羽束師橋～納所～御幸橋/さくらであい館～京阪橋本～橋本駅南～楠葉台場跡～[北楠葉～モール北～パルコープ大阪～船橋～中の池公園～男山竹園～さくら近隣公園～男山指月～西山和気～北楠葉]２周回～モール北～パルコープ大阪～船橋～中の池公園～男山竹園～男山泉～西山和気～橋本駅南～橋本小金川/中之芝２丁目信号～モール北～くずは
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By: babadanna
Started in: 枚方市, 大阪, JP
Distance: 58,8 km
Selected: 58,8 km
Elevation: + 386 / - 393 m
Moving Time: 02:27:43
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Page Views: 9
Departed: 2026/06/19 19:26
Starts in: 枚方市, 大阪, JP
Distance: 58,8 km
Selected distance: 58,8 km
Elevation: + 386 / - 393 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:06:53
Selection Duration: 11213
Moving Time: 02:27:43
Selection Moving Time: 02:27:43
Stopped Time: 00:39:10
Max Speed: 45,1 kph
Avg Speed: 23,9 kph
Pace: 00:03:10
Moving Pace: 00:02:30
Max Cadence: 114 rpm
Min Cadence: 10 rpm
Avg Cadence: 64 rpm
Max HR: 171 bpm
Min HR: 96 bpm
Avg HR: 135 bpm

Time spent at or above each speed
Average grade at each speed

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