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Jun 20, 2026, 7:53 am

Saturday Club Spin - 06/20/2026

Clear, crisp, cool start with stubborn NW winds of 5-10 mph, increasing to 10-15 mph by ride's end. Joined Jason's Saturday spin with Renee, Chet, Abraham, Chris C and Tim F (who brought his gravel bike to help slow himself down!). NW routing up through Maple Park to Cortland with Jason, Renee and Tim handling majority of pulls. Much better/faster return, though we had to detour off of Keslinger due to heavy/new chip seal. Somonauk and Perry roads were good alternates, though with heavy traffic. Had to stop on the latter as a flatbed truck loading beams had some challenges turning into a farm. All but Abraham and Chet grabbed lunch at Burnt Barrel.

Clear, crisp, cool start with stubborn NW winds of 5-10 mph, increasing to 10-15 mph by ride's end. Joined Jason's Saturday spin with Renee, Chet, Abraham, Chris C and Tim F (who brought his gravel bike to help slow himself down!). NW routing up through Maple Park to Cortland with Jason, Renee and Tim handling majority of pulls. Much better/faster return, though we had to detour off of Keslinger due to heavy/new chip seal. Somonauk and Perry roads were good alternates, though with heavy traffic. Had to stop on the latter as a flatbed truck loading beams had some challenges turning into a farm. All but Abraham and Chet grabbed lunch at Burnt Barrel.
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By: erosroadie
Started in: Sugar Grove, IL, US
Distance: 46.3 mi
Selected: 46.3 mi
Elevation: + 964 / - 967 ft
Moving Time: 02:52:03
Gear: Cervelo Soloist
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Page Views: 13
Departed: Jun 20, 2026, 7:53 am
Starts in: Sugar Grove, IL, US
Distance: 46.3 mi
Selected distance: 46.3 mi
Elevation: + 964 / - 967 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:36:12
Selection Duration: 12972
Moving Time: 02:52:03
Selection Moving Time: 02:52:03
Stopped Time: 00:44:09
Calories: 1180
Max Watts:
Avg Watts: 120 ( with 0s)
WR Power
Work
Max Speed: 27.4 mph
Avg Speed: 16.1 mph
Pace: 00:04:40
Moving Pace: 00:03:42
Max Cadence: 110 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 154 bpm
Min HR: 98 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 1 hour 28 minutes
Zone 2: 56 minutes
Zone 3: 3 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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