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Jun 25, 2026, 10:24 am

20260625 伊犁市 - 蘇拉宮村、萍果公園

今天是伊犁閒騎休整最後一天，明早開始回家的行程。偶然於網上見到，蘇拉宮村與萍果公園的介紹，看來地方不錯，距離也合適，就選了這兩個地方。

往蘇拉宮的路線，我選了大部份是鄉郊路線，車少，道路兩邊都是無盡的農田。
到了蘇拉宮後，我上了一處車路的最高點，可以看到整個社區。下來後，踩住今天第二個目標 - 萍果公園。

公園不讓單車進入，只好放棄，找地方午餐後，往酒店騎回去，結束騎行。

單車：Brompton TM12

今天是伊犁閒騎休整最後一天，明早開始回家的行程。偶然於網上見到，蘇拉宮村與萍果公園的介紹，看來地方不錯，距離也合適，就選了這兩個地方。 往蘇拉宮的路線，我選了大部份是鄉郊路線，車少，道路兩邊都是無盡的農田。 到了蘇拉宮後，我上了一處車路的最高點，可以看到整個社區。下來後，踩住今天第二個目標 - 萍果公園。 公園不讓單車進入，只好放棄，找地方午餐後，往酒店騎回去，結束騎行。 單車：Brompton TM12
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By: Evergreen
Started in: 伊犁哈萨克自治州, 新疆维吾尔, CN
Distance: 53.4 km
Selected: 53.4 km
Elevation: + 336 / - 317 m
Moving Time: 03:17:16
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Page Views: 4
Departed: Jun 25, 2026, 10:24 am
Starts in: 伊犁哈萨克自治州, 新疆维吾尔, CN
Distance: 53.4 km
Selected distance: 53.4 km
Elevation: + 336 / - 317 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:52:18
Selection Duration: 17538
Moving Time: 03:17:16
Selection Moving Time: 03:17:16
Stopped Time: 01:35:02
Calories: 3303
Max Watts:
Avg Watts: 279
WR Power
Work
Max Speed: 42.0 kph
Avg Speed: 16.2 kph
Pace: 00:05:28
Moving Pace: 00:03:41
Max Cadence: 116 rpm
Min Cadence: 12 rpm
Avg Cadence: 60 rpm
Max HR: 206 bpm
Min HR: 117 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 1: 20 minutes
Zone 2: 38 minutes
Zone 3: 48 minutes
Zone 4: 48 minutes
Zone 5: 20 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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