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Sep 2, 2019, 9:48 am

Ride to Cabin on Labor Day

Went it alone, overcast day, rained in the last 30 minutes. Felt pretty good, averaged 16 mph for first 27 or so miles, than hit the hills but still powered through. Right knee hurt a little after the hill, but got better. I think my hamstring on the left side might be related to the orthotic in my shoe, I need a better one.

Went it alone, overcast day, rained in the last 30 minutes. Felt pretty good, averaged 16 mph for first 27 or so miles, than hit the hills but still powered through. Right knee hurt a little after the hill, but got better. I think my hamstring on the left side might be related to the orthotic in my shoe, I need a better one.
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By: Matt
Started in: Acton, MA, US
Distance: 41.8 mi
Selected: 41.8 mi
Elevation: + 2484 / - 1524 ft
Moving Time: 02:46:36
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Page Views: 4
Departed: Sep 2, 2019, 9:48 am
Starts in: Acton, MA, US
Distance: 41.8 mi
Selected distance: 41.8 mi
Elevation: + 2484 / - 1524 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:56:39
Selection Duration: 10599
Moving Time: 02:46:36
Selection Moving Time: 02:46:36
Stopped Time: 00:10:03
Calories: 0
Max Speed: 34.9 mph
Avg Speed: 15.1 mph
Pace: 00:04:13
Moving Pace: 00:03:58

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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