Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
剛跑完8k後,想說來刺激心肺一下好了,先從簡單的(200m/200m)*5 ,五趟就有昇天的感覺了,哇~這種2分速遊戲還是pro的較適合,鄉民如我還是配速跑流流汗就好~~ 另外,我也發現新版的connect已經可以區段分析訓練的數據了,感覺很棒!!
By: | jijiong |
Started in: | 彰化市, 臺灣省 (Taiwan), TW |
Distance: | 2.0 km |
Selected: | 2.0 km |
Elevation: | + 10 / - 6 m |
Moving Time: | 00:13:12 |
Gear: | 2011 ~Run~ Mizuno |
Page Views: | 60 |
Departed: | Jan 9, 2015, 10:38 pm |
Starts in: | 彰化市, 臺灣省 (Taiwan), TW |
Distance: | 2.0 km |
Selected distance: | 2.0 km |
Elevation: | + 10 / - 6 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:13:43 |
Selection Duration: | 823 |
Moving Time: | 00:13:12 |
Selection Moving Time: | 00:13:12 |
Stopped Time: | 00:00:31 |
Calories: | 175 |
Max Watts: | |
Avg Watts: | 227 |
WR Power | |
Work | |
Max Speed: | 27.4 kph |
Avg Speed: | 9.3 kph |
Pace: | 00:06:43 |
Moving Pace: | 00:06:28 |
Max HR: | 167 bpm |
Min HR: | 103 bpm |
Avg HR: | 140 bpm |
Heartrate zones: | |
Zone 1: | 4 minutes |
Zone 2: | 3 minutes |
Zone 3: | 2 minutes |
Zone 4: | 2 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.