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Sep 19, 2010, 12:41 pm

09/19/10

On 08/25/2014, Mark Manner wrote Garmin Edge
Sewanee. Ride around trails at home with Anne, and visit the SWAT team guys on the range. I got up a hill that I hadn't been able to before, so that is always nice. I feel more comfortable on the mtn bike as I ride more, and riding the last two weekends on real singletrack has been helpful.
I still don't want to be a big downhill bomber, but riding the mtn bike is a nice change, and it has a sudden burst of intensity component that is fun.
[Uploaded 9/19/2010 2:38:36 PM] ***

On 08/25/2014, Mark Manner wrote Garmin Edge Sewanee. Ride around trails at home with Anne, and visit the SWAT team guys on the range. I got up a hill that I hadn't been able to before, so that is always nice. I feel more comfortable on the mtn bike as I ride more, and riding the last two weekends on real singletrack has been helpful. I still don't want to be a big downhill bomber, but riding the mtn bike is a nice change, and it has a sudden burst of intensity component that is fun. [Uploaded 9/19/2010 2:38:36 PM] ***
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By: Mark
Started in: Hickman, TN, US
Distance: 5.5 mi
Selected: 5.5 mi
Elevation: + 417 / - 567 ft
Moving Time: 00:43:08
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Page Views: 11
Departed: Sep 19, 2010, 12:41 pm
Starts in: Hickman, TN, US
Distance: 5.5 mi
Selected distance: 5.5 mi
Elevation: + 417 / - 567 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:30:20
Selection Duration: 5420
Moving Time: 00:43:08
Selection Moving Time: 00:43:08
Stopped Time: 00:47:12
Calories: 364
Max Watts:
Avg Watts: 147 ( with 0s)
WR Power
Work
Max Speed: 18.5 mph
Avg Speed: 7.6 mph
Pace: 00:16:28
Moving Pace: 00:07:51
Max Cadence: 177 rpm
Min Cadence: 33 rpm
Avg Cadence: 82 rpm
Max HR: 187 bpm
Min HR: 75 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 7 minutes
Zone 3: 0 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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