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On 08/25/2014, Mark Manner wrote Power-Tap
Ghisallo. Markleeville Death Ride. 15,034 feet climbing over 5 passes. Two passes at 8300 feet (Monitor), two at 8700 feet (Ebbetts) and one at 8600 feet elevation (Carson). Good weather for me, bad later in the day for the late finishers. I started at 5 am, some started an hour or more earlier. The DR doesn't keep track of times, so no way to know place, but I was near the front end of the riders based on when I finished and the large number still on the roads as I descended the last of the 5 climbs. I developed a head cold beginning Wed pm and it got worse Thurs and Friday, and I felt really awful starting out. I road in a haze to some extent but I was determined to ride. The only problem I am having is the saddle. Although the Arione is better than the Specialized saddles, I hurt a lot the last 40 miles, and it is bad enough that it is affecting my fun in riding. I wouldn't want to do another long ride tomorrow, so it is making me not want to do the Everest Challenge, for example, not because of fitness issues but because I not wiling to subject myself to misery the second day due to the saddle. I need to find a solution to this.
[Uploaded 9/1/2009 3:23:16 PM] ***
| By: | Mark |
| Distance: | 133.3 mi |
| Selected: | 133.3 mi |
| Elevation: | + 0 / - 0 ft |
| Moving Time: | 11:06:55 |
| Page Views: | 256 |
| Departed: | Jul 11, 2009, 6:56 am |
| Distance: | 133.3 mi |
| Selected distance: | 133.3 mi |
| Elevation: | + 0 / - 0 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 11:38:01 |
| Selection Duration: | 41881 |
| Moving Time: | 11:06:55 |
| Selection Moving Time: | 11:06:55 |
| Stopped Time: | 00:31:06 |
| Calories: | 5641 |
| Max Watts: | |
| Avg Watts: | 147 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 47.0 mph |
| Avg Speed: | 12.0 mph |
| Pace: | 00:05:14 |
| Moving Pace: | 00:05:00 |
| Max Cadence: | 182 rpm |
| Min Cadence: | 32 rpm |
| Avg Cadence: | 74 rpm |
| Max HR: | 176 bpm |
| Min HR: | 75 bpm |
| Avg HR: | 148 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 9 minutes |
| Zone 2: | 4 hours 18 minutes |
| Zone 3: | 3 hours 39 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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