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On 08/25/2014, Mark Manner wrote Power-Tap-Ghisallo
Death Valley Century. Instead of riding it at my pace, I rode as domestique for Anne and her friend Kim in the DV Century (their first century ride). Maybe the longest bike ride I have every had from a time point of view. It was 108 miles in some of the most beautiful terrain on Earth. 60 deg. F at start in am and maybe around 90 max in the pm. About 4,965 feet of climbing, 4,100 of it on the outbound leg (a 54 mile out and back route), and most of that in the last 20 miles of the outbound leg. I had 6 pb endurance bottles, several waters, 4 gels, 1 bar, and part of a subway sandwich and chips and coke at the lunch turnaround spot. I didn't feel under carbed or hydrated given the relatively easy pace. ***
| By: | Mark |
| Distance: | 108.7 mi |
| Selected: | 108.7 mi |
| Elevation: | + 0 / - 0 ft |
| Moving Time: | 08:04:36 |
| Page Views: | 22 |
| Departed: | Oct 25, 2008, 7:40 am |
| Distance: | 108.7 mi |
| Selected distance: | 108.7 mi |
| Elevation: | + 0 / - 0 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:47:38 |
| Selection Duration: | 35258 |
| Moving Time: | 08:04:36 |
| Selection Moving Time: | 08:04:36 |
| Stopped Time: | 01:43:02 |
| Calories: | 3280 |
| Max Watts: | |
| Avg Watts: | 118 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 31.2 mph |
| Avg Speed: | 13.5 mph |
| Pace: | 00:05:24 |
| Moving Pace: | 00:04:27 |
| Max Cadence: | 178 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 72 rpm |
| Max HR: | 182 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 3 hours 5 minutes |
| Zone 2: | 49 minutes |
| Zone 3: | 8 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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