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Rode out to West Corona Metrolink train station and met up with the Ladies and Gents group and rode out the SART to Pacific Coast Highway to a Starbucks in Newport Beach then on to and through Dana Point, San Clemente, past San Onofre Nuke Plant to Oceanside.
The stretch between San Clemente and Oceanside involved riding on the paved shoulder of the Freeway.
The beautiful part was passing all the gridlocked traffic at 25-28 mph 👀👍🏾
I managed to hook up with two strong riders - I’ll bring back their names here later - I’m on the train cruising past beautiful sandy beaches and waves 100 ft away and we rode strong and fast for hours into headwinds.
At San Clemente the 2 guys I’d been riding with weren’t ready to roll when another strong rider rolled out that had been chasing us all morning so I dropped into Dragon Mode 🐲🔥🦶🏽🦵🏾🫁❤️🔥👁️🧬🥭🚴🏾💪🏽 and caught him in about 10 miles.
He does a lot more clombing than I do as he lives closer to the San Bernardino mountains than I do. He gapped me on about a 1/4 mile rise and there was several more after that and even though my power was better than its been in a while, it wasn’t enough to reel hom back in. So he got to the train station about a minute or two before I did.
We were the first 2 of about 15-20 that I met up with at the Corona Metrolink parking lot. So that felt good. Although today was supposed to be a Zone 1-2 day! I’m sure I blew those parameter right out of the water!
More later…
| By: | LandSurfingPro 🐉 |
| Started in: | Riverside, CA, US |
| Distance: | 99,1 mi |
| Selected: | 99,1 mi |
| Elevation: | + 2858 / - 3595 ft |
| Moving Time: | 05:41:35 |
| Gear: | Canyon Dragon 🐉⚡️🥰❤️🔥🦶🏽🦵🏾🫀🫁☀️😊 |
| Page Views: | 9 |
| Departed: | 11.07.2026, 06:25 |
| Starts in: | Riverside, CA, US |
| Distance: | 99,1 mi |
| Selected distance: | 99,1 mi |
| Elevation: | + 2858 / - 3595 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:52:53 |
| Selection Duration: | 28373 |
| Moving Time: | 05:41:35 |
| Selection Moving Time: | 05:41:35 |
| Stopped Time: | 02:11:18 |
| Calories: | 3038 |
| Max Watts: | |
| Avg Watts: | 155 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 43,5 mph |
| Avg Speed: | 17,4 mph |
| Pace: | 00:04:46 |
| Moving Pace: | 00:03:26 |
| Max Cadence: | 119 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 74 rpm |
| Max HR: | 161 bpm |
| Min HR: | 78 bpm |
| Avg HR: | 138 bpm |
| Heartrate zones: | |
| Zone 1: | 18 Minuten |
| Zone 2: | Eine Stunde 3 Minuten |
| Zone 3: | 2 Stunden 12 Minuten |
| Zone 4: | Eine Stunde 41 Minuten |
| Zone 5: | 2 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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