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09/09/19

By David A.
September 9, 2019, 11:55 am
11.9mi
930ft
9.7%
0:59hrs
915ft
-11.9%
Leyden, COPublic (2 views)Departed Sep 9, 2019

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Metrics

  • Distance
    11.9 mi
  • Elevation
    + 930 ft / -915 ft
  • Max Grade
    9.7%
  • Avg Grade
    0.7%
  • Total Duration
    00:59:40
  • Moving Time
    00:59:02
  • Stopped Time
    00:00:38
  • Max Speed
    26.4 mph
  • Avg Speed
    12.1 mph
  • VAM
    489 Vm/h
  • Ascent Time
    00:34:48
  • Descent Time
    00:24:14
  • Pace
    00:05:01
  • Moving Pace
    00:04:57
  • Max Heart Rate
    153 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    125 bpm
  • 0
  • Max Cadence
    106 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
11.9 miles · +930 ft / -915 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)6k5.8k
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