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Sep 11, 2019, 9:27 am

2019 09 11 大欖千島湖觀景台

好耐前，曾在網上見到千島湖觀景台牌子的照片，騎了這許多次大欖水塘的路線，也沒見過這牌，後來得到燦哥告訴我位置，終於安排到時間騎這路線了。

這路線好多年前騎過兩、三次，己經沒有印象，只記得途中有一間小廟。
路線是環塘第一段後，沿林道騎上黃泥墩方向，途中只有一條越野支路，那就是了。路線開始有幾條樓梯要上，之後基本上算平順，關帝廟後，一路都是落，途中有多段不規則破爛梯級；今日天氣很熱，體能消耗大，故此這幾段梯級，我大部份是推行落去的。路線下面出口接回環塘越野，我們騎出掃管笏午飯。

單車：Intense Tazer VP FRO
路線：荃灣西站、青山公路、大欖監獄、環塘、林道、大欖千島湖觀景台、關帝廟、環塘、掃管笏、青山公路、海榮路、屯門河岸單車徑、屯門站

好耐前，曾在網上見到千島湖觀景台牌子的照片，騎了這許多次大欖水塘的路線，也沒見過這牌，後來得到燦哥告訴我位置，終於安排到時間騎這路線了。 這路線好多年前騎過兩、三次，己經沒有印象，只記得途中有一間小廟。 路線是環塘第一段後，沿林道騎上黃泥墩方向，途中只有一條越野支路，那就是了。路線開始有幾條樓梯要上，之後基本上算平順，關帝廟後，一路都是落，途中有多段不規則破爛梯級；今日天氣很熱，體能消耗大，故此這幾段梯級，我大部份是推行落去的。路線下面出口接回環塘越野，我們騎出掃管笏午飯。 單車：Intense Tazer VP FRO 路線：荃灣西站、青山公路、大欖監獄、環塘、林道、大欖千島湖觀景台、關帝廟、環塘、掃管笏、青山公路、海榮路、屯門河岸單車徑、屯門站
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By: Evergreen
Started in: 荃灣 Tsuen Wan, HK, CN
Distance: 32.8 km
Selected: 32.8 km
Elevation: + 470 / - 441 m
Moving Time: 02:25:23
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Page Views: 456
Departed: Sep 11, 2019, 9:27 am
Starts in: 荃灣 Tsuen Wan, HK, CN
Distance: 32.8 km
Selected distance: 32.8 km
Elevation: + 470 / - 441 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:30:57
Selection Duration: 19857
Moving Time: 02:25:23
Selection Moving Time: 02:25:23
Stopped Time: 03:05:34
Calories: 1640
Max Watts:
Avg Watts: 190
WR Power
Work
Max Speed: 37.7 kph
Avg Speed: 13.5 kph
Pace: 00:10:05
Moving Pace: 00:04:26
Max HR: 150 bpm
Min HR: 98 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 1 minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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