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Jul 28, 2026, 10:42 am

Mullingar Ardagh Longford Newton Forbes Lough Bofin

A really lovely cycle , but windy enough , but apart from that it was great . There was only one hill of any note , and otherwise just undulating . The roads were not that busy but there was a small bit of traffic on them . At the very end , near Dromod it was heavy and noisy enough but otherwise OK. I might do this cycle again sometime .

A really lovely cycle , but windy enough , but apart from that it was great . There was only one hill of any note , and otherwise just undulating . The roads were not that busy but there was a small bit of traffic on them . At the very end , near Dromod it was heavy and noisy enough but otherwise OK. I might do this cycle again sometime .
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By: Garry Murphy
Started in: An Muileann gCearr, Westmeath, IE
Distance: 68.3 km
Selected: 68.3 km
Elevation: + 505 / - 547 m
Moving Time: 03:40:45
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Page Views: 1
Departed: Jul 28, 2026, 10:42 am
Starts in: An Muileann gCearr, Westmeath, IE
Distance: 68.3 km
Selected distance: 68.3 km
Elevation: + 505 / - 547 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:55:33
Selection Duration: 17733
Moving Time: 03:40:45
Selection Moving Time: 03:40:45
Stopped Time: 01:14:48
Max Speed: 37.7 kph
Avg Speed: 18.6 kph
Pace: 00:04:19
Moving Pace: 00:03:13

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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