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Sep 21, 2019, 7:14 am

2019 TASSLE

Roughly 18 riders from CTC and LEW (Lake Erie Wheelers) gathered before sunrise for the 100 mile TASSLE (Tour Along the Southern Shore of Lake Erie) starting from Lakewood Park.  22 riders in total rode TASSLE -- this includes the 50 mile and 100K riders.  Eight bikes and nine riders in the B group.  
   Partly cloudy with a high of about 87F.  The roads were all pretty good except the first (and last) 3-4 miles. Traffic was light until around the Lorain power plant. We kept the group cohesive, slowing as needed if someone needed it. Some of us stopped at Angelo’s in Lakewood for libation and food after the ride. 
   Speaking for the B group, we had a great time!  Kudos to Kim Bickle for driving SAG and providing water and snacks!  Mega kudos to Brian Speck for creating and vetting the route! 

Roughly 18 riders from CTC and LEW (Lake Erie Wheelers) gathered before sunrise for the 100 mile TASSLE (Tour Along the Southern Shore of Lake Erie) starting from Lakewood Park.  22 riders in total rode TASSLE -- this includes the 50 mile and 100K riders.  Eight bikes and nine riders in the B group.      Partly cloudy with a high of about 87F.  The roads were all pretty good except the first (and last) 3-4 miles. Traffic was light until around the Lorain power plant. We kept the group cohesive, slowing as needed if someone needed it. Some of us stopped at Angelo’s in Lakewood for libation and food after the ride.     Speaking for the B group, we had a great time!  Kudos to Kim Bickle for driving SAG and providing water and snacks!  Mega kudos to Brian Speck for creating and vetting the route! 
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By: G. Kinnard (F=ma) Mayhem Cycling
Started in: Lakewood, OH, US
Distance: 164.0 km
Selected: 164.0 km
Elevation: + 718 / - 709 m
Moving Time: 05:37:46
Gear: Special K
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Page Views: 970
Departed: Sep 21, 2019, 7:14 am
Starts in: Lakewood, OH, US
Distance: 164.0 km
Selected distance: 164.0 km
Elevation: + 718 / - 709 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:54:14
Selection Duration: 24854
Moving Time: 05:37:46
Selection Moving Time: 05:37:46
Stopped Time: 01:16:28
Calories: 2878
Max Watts:
Avg Watts: 142
WR Power
Work
Max Speed: 44.8 kph
Avg Speed: 29.1 kph
Pace: 00:02:31
Moving Pace: 00:02:03
Max Cadence: 116 rpm
Min Cadence: 19 rpm
Avg Cadence: 81 rpm
Max HR: 143 bpm
Min HR: 61 bpm
Avg HR: 105 bpm
Heartrate zones:
Zone 1: 1 hour 45 minutes
Zone 2: 1 hour 20 minutes
Zone 3: 26 minutes
Zone 4: 2 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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