Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Ride to Smithville started out warm and got hot by the time I got to Smithville. I wasn't expecting it to get hot. The group ride was nice and at a relaxed pace, we were able to chat with each other and enjoy ourselves, that was good because it got hot and humid. When we finished to my surprise I could feel my legs reacting weird! After we celebrated Alan's birthday with cake and refreshments courtesy of Patty the host, Thank You Patty! It was time for me t head home, It just kept getting hotter. I had finish my 70oz Camel Back ice and water filled with more than enough electrolytes! I had an ice filled with a little cold water in an insulated bottle, all the ice was melted and it was warm I drank some of that but I was near home. After I finished 32oz ice cold plain water I was still cramping. It was refreshing from all the electrolytes. I am now sitting back and relaxing after a successful day! Be safe out there, enjoy the ride and finish your ride with a big smile!
| By: | Coach JQ |
| Started in: | Pemberton, NJ, US |
| Distance: | 45.0 mi |
| Selected: | 45.0 mi |
| Elevation: | + 917 / - 921 ft |
| Moving Time: | 03:01:40 |
| Gear: | Specialized Tarmac Di2 Training Bike |
| Page Views: | 1 |
| Departed: | Aug 15, 2026, 8:59 am |
| Starts in: | Pemberton, NJ, US |
| Distance: | 45.0 mi |
| Selected distance: | 45.0 mi |
| Elevation: | + 917 / - 921 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:32:08 |
| Selection Duration: | 16328 |
| Moving Time: | 03:01:40 |
| Selection Moving Time: | 03:01:40 |
| Stopped Time: | 01:30:28 |
| Calories: | 1299 |
| Max Watts: | |
| Avg Watts: | 125 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 28.0 mph |
| Avg Speed: | 14.8 mph |
| Pace: | 00:06:03 |
| Moving Pace: | 00:04:02 |
| Max Cadence: | 113 rpm |
| Min Cadence: | 20 rpm |
| Avg Cadence: | 80 rpm |
| Max HR: | 172 bpm |
| Min HR: | 90 bpm |
| Avg HR: | 137 bpm |
| Heartrate zones: | |
| Zone 1: | 27 minutes |
| Zone 2: | 1 hour 16 minutes |
| Zone 3: | 51 minutes |
| Zone 4: | 24 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.