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Had to abort planned Wachusett Mtn 2nd summit attempt of season (1st successful summit last Friday), as high cloud deck moved in faster than expected and thus didn't warm up as much as I thought ! Ring around sun early aft'n. Just one yellow butterfly seen today; at Thayer Pond just west of the rail trail crossing of Rt 56, also saw a male scarlet tanager or northern cardinal, and 5 pond turtles all in a line sunning themselves on a fallen tree trunk which had come to rest just above the water's surface. The turtles were not bothered by my passage on the rail trail about ten ft. above and away from them at speed, but when I turned around and stopped to get a better look, 4 of the 5 jumped off the trunk in unison, but the 1st one in line waited, and waited, until I moved to resume my ride before bailing out. Lunch at Princeton town ctr coffee/bake shop: bowl of eggplant minestrone soup, banana, and slice of banana bread. Air temp 50 F at start (waited all morning for temp to warm after early morning frosts!), only warmed to 58 F mid aft'n, dry air (dew pt 22 F), winds variable (but always seemed to be a headwind) less than 10 mph (started out NNW and ended SSW as high pressure moved by overhead).
By: | Peter Christopher |
Started in: | Spencer, MA, US |
Distance: | 40,5 mi |
Selected: | 40,5 mi |
Elevation: | + 3274 / - 3272 pi |
Moving Time: | 03:46:53 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 19 |
Departed: | 11 mai 2010 à 12h22 |
Starts in: | Spencer, MA, US |
Distance: | 40,5 mi |
Selected distance: | 40,5 mi |
Elevation: | + 3274 / - 3272 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:42:14 |
Selection Duration: | 16934 |
Moving Time: | 03:46:53 |
Selection Moving Time: | 03:46:53 |
Stopped Time: | 00:55:21 |
Calories: | 2519 |
Max Watts: | |
Avg Watts: | 192 |
WR Power | |
Work | |
Max Speed: | 40,9 mph |
Avg Speed: | 10,7 mph |
Pace: | 00:06:57 |
Moving Pace: | 00:05:35 |
Max Cadence: | 102 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 51 rpm |
Max HR: | 153 bpm |
Min HR: | 0 bpm |
Avg HR: | 114 bpm |
Heartrate zones: | |
Zone 1: | 10 minutes |
Zone 2: | 1 heure 45 minutes |
Zone 3: | 1 heure 26 minutes |
Zone 4: | 15 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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