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今次日本行程,其中一個重點就是伊豆大島,島不大,環一圈只係幾十公里,但係大島有一個三原山,山頂是火山口,有路可以讓人騎到火山口。
我們的路線是順環,其中 Wing 和 Calvin 騎的比較快,離開動物園不久,就將我們甩在後面。剩下我們四人,也是依照自已的節奏踩;但係大家相距不太遠,最多都是十分鐘左右。
到達波浮港附近,時近中午,找地方午飯,但係聯絡不到 Wing 和 Calvin,以為他們超前太遠,後來才知道他們中間轉上月之砂漠,結果竟然落在我們後面。其實我也曾經轉入月之砂漠的支路,但係踩了十幾廿分鐘也沒有見到前方的砂漠,決定回頭,從回環島的路上,追回隊伍。找到午飯地方後,將定位發給 Wing 他們倆,讓他們找到我們。
午飯後,全部隊員再出發,其中 Alice 認為體能不足,放棄登上三原山,自已騎到元町,昨夜晚餐的小店等候。
轉入三原山的登山路上,Wing 和 Calvin又再次將我們甩在後面,剩下 Gin、熙和我三個,慢慢踩上去。上三原山的路,斜度一般,不算陡,和香港的大帽山差不多。
到山上的觀景台,遠望山頂,看不清路況如何,怕不能騎上去;距離不短,步程可能超過一小時,想著騎行是要到此為止。但係沒多久就遇到 Wing,知道可以踩上去。Wing在觀景台等我們,我們大慨用了 45分鐘才騎到山頂。
落山後,騎到昨夜晚餐的小店和 Alice會合,剛好黃昏近晚,接近小店的開始營業的時間,婆婆老闆娘今晚不在,只老闆一人掌店;飽餐一頓後,騎回民宿,行程結束。
By: | Evergreen |
Started in: | 大島町, 東京都, JP |
Distance: | 64.9 km |
Selected: | 64.9 km |
Elevation: | + 1639 / - 1695 m |
Moving Time: | 05:29:10 |
Page Views: | 1445 |
Departed: | Sep 30, 2019, 8:20 am |
Starts in: | 大島町, 東京都, JP |
Distance: | 64.9 km |
Selected distance: | 64.9 km |
Elevation: | + 1639 / - 1695 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:11:28 |
Selection Duration: | 43888 |
Moving Time: | 05:29:10 |
Selection Moving Time: | 05:29:10 |
Stopped Time: | 06:42:18 |
Calories: | 3415 |
Max Watts: | |
Avg Watts: | 175 |
WR Power | |
Work | |
Max Speed: | 44.8 kph |
Avg Speed: | 11.8 kph |
Pace: | 00:11:16 |
Moving Pace: | 00:05:04 |
Max Cadence: | 100 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 61 rpm |
Max HR: | 154 bpm |
Min HR: | 86 bpm |
Avg HR: | 119 bpm |
Heartrate zones: | |
Zone 1: | 49 minutes |
Zone 2: | 8 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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