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Feb 8, 2015, 8:04 am

Swamp House grill ride

Great ride, beautiful day fantastic group. Rich, Manny, Roscoe, Linda P, Carl, Rob, Ralph, Leslee, Ben, Donna, Mitch, and his wife Cathy. I know I am missing somebody so if you don't see your name it's because alzheimer's is setting in. Met Stuart at PB on the way back and we talked for a few minutes then Bobby rolled in and then rode back to 434 with Manny and I. Just as we rolled into the trailhead Larry was heading out to get some miles and keep me off of the leader board. Oh well @#$% happens. Good ride everyone, no flats no crashes.

Great ride, beautiful day fantastic group. Rich, Manny, Roscoe, Linda P, Carl, Rob, Ralph, Leslee, Ben, Donna, Mitch, and his wife Cathy. I know I am missing somebody so if you don't see your name it's because alzheimer's is setting in. Met Stuart at PB on the way back and we talked for a few minutes then Bobby rolled in and then rode back to 434 with Manny and I. Just as we rolled into the trailhead Larry was heading out to get some miles and keep me off of the leader board. Oh well @#$% happens. Good ride everyone, no flats no crashes.
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By: Jim Catlette
Started in: Altamonte Springs, FL, US
Distance: 54.3 mi
Selected: 54.3 mi
Elevation: + 808 / - 820 ft
Moving Time: 04:14:04
Gear: Garmin 500
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Page Views: 26
Departed: Feb 8, 2015, 8:04 am
Starts in: Altamonte Springs, FL, US
Distance: 54.3 mi
Selected distance: 54.3 mi
Elevation: + 808 / - 820 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:24:51
Selection Duration: 23091
Moving Time: 04:14:04
Selection Moving Time: 04:14:04
Stopped Time: 02:10:47
Calories: 3697
Max Watts:
Avg Watts: 248
WR Power
Work
Max Speed: 24.9 mph
Avg Speed: 12.8 mph
Pace: 00:07:05
Moving Pace: 00:04:40
Max Cadence: 107 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 164 bpm
Min HR: 82 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 25 minutes
Zone 2: 36 minutes
Zone 3: 1 hour 13 minutes
Zone 4: 57 minutes
Zone 5: 30 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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