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2 okt 2011 05:22

2011.10.02 晨騎員南路、藤山步道、投18

昨晚邱駿林約騎，5:30進輪集合。有杰甫、邱駿林、順天、家壽、小曹、小曹朋友、柏生，共七位跑車出遊去。往南中山路到大村，切入大排水溝旁路，然後員南路上運動公園，藤山步道。有好幾位都是第一次騎這條路線，為了加深印象，上到139後，馬上切入對面的永鳴路，這是一條很陡的路，還好我們今天是下坡，但也不輕鬆，煞車壓到手酸呢。
下坡到了彰南路，左轉鳳山路有就是赫赫有名的南峰崎(投18)，這段路才3.5公里但是很有挑戰性，爬了就知道。
又回到139，已經渾身都是汗水了。這時天氣飄些雨，我和順天很怕雨水，於是也沒等家壽上來，就先離開回家了，歹勢呢...

昨晚邱駿林約騎，5:30進輪集合。有杰甫、邱駿林、順天、家壽、小曹、小曹朋友、柏生，共七位跑車出遊去。往南中山路到大村，切入大排水溝旁路，然後員南路上運動公園，藤山步道。有好幾位都是第一次騎這條路線，為了加深印象，上到139後，馬上切入對面的永鳴路，這是一條很陡的路，還好我們今天是下坡，但也不輕鬆，煞車壓到手酸呢。 下坡到了彰南路，左轉鳳山路有就是赫赫有名的南峰崎(投18)，這段路才3.5公里但是很有挑戰性，爬了就知道。 又回到139，已經渾身都是汗水了。這時天氣飄些雨，我和順天很怕雨水，於是也沒等家壽上來，就先離開回家了，歹勢呢...
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By: joygold
Started in: 彰化市, 彰化縣, TW
Distance: 53,3 km
Selected: 53,3 km
Elevation: + 830 / - 812 m
Moving Time: 02:32:59
Gear: 2011 colnago RC S
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Page Views: 189
Departed: 2 okt 2011 05:22
Starts in: 彰化市, 彰化縣, TW
Distance: 53,3 km
Selected distance: 53,3 km
Elevation: + 830 / - 812 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:11:16
Selection Duration: 11476
Moving Time: 02:32:59
Selection Moving Time: 02:32:59
Stopped Time: 00:38:17
Calories: 1015
Max Watts:
Avg Watts: 111
WR Power
Work
Max Speed: 55,4 kph
Avg Speed: 20,9 kph
Pace: 00:03:35
Moving Pace: 00:02:52

Time spent at or above each speed
Average grade at each speed

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