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Aug 27, 2026, 8:28 am

☀ Wyoming ☀️

Out and back to Cosmo's Cafe.

With a wonky rear derailleur (based on previous experience, I think the cable is fraying at the lever end and needs to be replaced - not a job I enjoy doing :-( ).

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228 vehicles, 67.2kph(avg), 102.7kph(max)
https://www.mybiketraffic.com/rides/view/736854

Start: 18°C (21°C), 96%, Wind 4km/h (18km/h) from W, Clear sky
End: 23°C, (23°C), 64%, Wind 18km/h (24km/h) from WNW, Mainly clear

Lo 18°C -- Hi 23°C -- Avg 21°C
Hum 79%
Max Wind 20km/h -- Avg Wind 17km/h W
51% Headwind 🏅 -- 42% Tailwind 🚀
Max Grade 14%
Longest Headwind: 45mins
Longest Tailwind: 51mins

Propelled by Windfield.app↗

Out and back to Cosmo's Cafe. With a wonky rear derailleur (based on previous experience, I think the cable is fraying at the lever end and needs to be replaced - not a job I enjoy doing :-( ). ----- 228 vehicles, 67.2kph(avg), 102.7kph(max) https://www.mybiketraffic.com/rides/view/736854 Start: 18°C (21°C), 96%, Wind 4km/h (18km/h) from W, Clear sky End: 23°C, (23°C), 64%, Wind 18km/h (24km/h) from WNW, Mainly clear Lo 18°C -- Hi 23°C -- Avg 21°C Hum 79% Max Wind 20km/h -- Avg Wind 17km/h W 51% Headwind 🏅 -- 42% Tailwind 🚀 Max Grade 14% Longest Headwind: 45mins Longest Tailwind: 51mins Propelled by Windfield.app↗
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By: tjmason
Started in: Middlesex Centre, Ontario, CA
Distance: 123.6 km
Selected: 123.6 km
Elevation: + 426 / - 437 m
Moving Time: 04:29:57
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Page Views: 10
Departed: Aug 27, 2026, 8:28 am
Starts in: Middlesex Centre, Ontario, CA
Distance: 123.6 km
Selected distance: 123.6 km
Elevation: + 426 / - 437 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:55:23
Selection Duration: 17723
Moving Time: 04:29:57
Selection Moving Time: 04:29:57
Stopped Time: 00:25:26
Calories: 3349
Max Watts:
Avg Watts: 207
WR Power
Work
Max Speed: 56.3 kph
Avg Speed: 27.5 kph
Pace: 00:02:23
Moving Pace: 00:02:11
Max HR: 146 bpm
Min HR: 107 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 4 minutes
Zone 2: 2 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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