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Feb 18, 2015, 8:27 am

Biking with Barry and dragging a weight

Well this was fun. I am strongly considering going a group ride with Wayne (The Beast) Cullop over in Arizona next month and need to do a little training on climbing which I haven't been all that good at. So today I convinced Barry (who has not done anything near this long or with the climb) to join me and he said fine. Because I wanted a good cardio workout I took my 31lb, all steel monster of a mountain bike. The equivalent of my road bike while dragging a baby carriage with Freddy in it and paid the price. The long uphill with a small grade became very arduous but I got through it and will recover. 1450 feet of the climb came between mile 5 and 15. Great day.

Well this was fun. I am strongly considering going a group ride with Wayne (The Beast) Cullop over in Arizona next month and need to do a little training on climbing which I haven't been all that good at. So today I convinced Barry (who has not done anything near this long or with the climb) to join me and he said fine. Because I wanted a good cardio workout I took my 31lb, all steel monster of a mountain bike. The equivalent of my road bike while dragging a baby carriage with Freddy in it and paid the price. The long uphill with a small grade became very arduous but I got through it and will recover. 1450 feet of the climb came between mile 5 and 15. Great day.
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By: WaltCullop@Gmail.com
Started in: Indio, CA, US
Distance: 36.6 mi
Selected: 36.6 mi
Elevation: + 1563 / - 1549 ft
Moving Time: 03:03:39
Gear: Pandora
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Page Views: 20
Departed: Feb 18, 2015, 8:27 am
Starts in: Indio, CA, US
Distance: 36.6 mi
Selected distance: 36.6 mi
Elevation: + 1563 / - 1549 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:33:57
Selection Duration: 12837
Moving Time: 03:03:39
Selection Moving Time: 03:03:39
Stopped Time: 00:30:18
Calories: 1768
Max Watts:
Avg Watts: 161
WR Power
Work
Max Speed: 25.4 mph
Avg Speed: 11.9 mph
Pace: 00:05:50
Moving Pace: 00:05:01

Time spent at or above each speed
Average grade at each speed

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