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2026/09/16 7:49

20260916 四川瀘州 - 古藺>摩尼

今天路線幾個長坡，因此我們提早半小時開騎，全日天氣是陰天微寒。

實際騎行發現，離開市區第一個坡，長度雖有二十幾公里，但斜度算平緩，加上天氣幫助，慢慢踩上去，不感覺很辛苦。往後的幾個長坡，也是斜度不大。

路況方面，上坡路的路面狀況很好，但係好多落斜路段都很爛，對小布這樣的細轆車來說，很不好走，只能慢慢的，看看如何走線，選較好的路面下去。

今天行程五十公里，接近三點就完成騎行，大家可以早些休息。

單車：Brompton TM12

如要看全部照片與路線資訊，請按連結。
https://ridewithgps.com/trips/413312184

今天路線幾個長坡，因此我們提早半小時開騎，全日天氣是陰天微寒。 實際騎行發現，離開市區第一個坡，長度雖有二十幾公里，但斜度算平緩，加上天氣幫助，慢慢踩上去，不感覺很辛苦。往後的幾個長坡，也是斜度不大。 路況方面，上坡路的路面狀況很好，但係好多落斜路段都很爛，對小布這樣的細轆車來說，很不好走，只能慢慢的，看看如何走線，選較好的路面下去。 今天行程五十公里，接近三點就完成騎行，大家可以早些休息。 單車：Brompton TM12 如要看全部照片與路線資訊，請按連結。 https://ridewithgps.com/trips/413312184
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By: Evergreen
Started in: 泸州市, 四川, CN
Distance: 51.0 km
Selected: 51.0 km
Elevation: + 1436 / - 632 m
Moving Time: 04:44:41
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Page Views: 15
Departed: 2026/09/16 7:49
Starts in: 泸州市, 四川, CN
Distance: 51.0 km
Selected distance: 51.0 km
Elevation: + 1436 / - 632 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:55:07
Selection Duration: 24907
Moving Time: 04:44:41
Selection Moving Time: 04:44:41
Stopped Time: 02:10:26
Calories: 3393
Max Watts:
Avg Watts: 199
WR Power
Work
Max Speed: 40.6 kph
Avg Speed: 10.7 kph
Pace: 00:08:08
Moving Pace: 00:05:34
Max Cadence: 127 rpm
Min Cadence: 20 rpm
Avg Cadence: 57 rpm
Max HR: 181 bpm
Min HR: 90 bpm
Avg HR: 127 bpm
Heartrate zones:
Zone 1: 35分
Zone 2: 18分
Zone 3: 8分
Zone 4: 2分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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