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Oct 8, 2011, 6:12 am

基隆大武崙上風櫃嘴之迷航記

本來要參加鳶百車隊之團練約騎，結果因氣候不穩定地面潮濕而沒人來，因此臨時決定一個人騎完上次沒騎完的大武崙上風櫃嘴，結果迷路了好幾次，還迷失在五指山國軍公墓的小路間~ORZ

本來要參加鳶百車隊之團練約騎，結果因氣候不穩定地面潮濕而沒人來，因此臨時決定一個人騎完上次沒騎完的大武崙上風櫃嘴，結果迷路了好幾次，還迷失在五指山國軍公墓的小路間~ORZ
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By: Benjamin-Tso
Started in: 安樂區, 基隆市, TW
Distance: 68.3 km
Selected: 68.3 km
Elevation: + 1434 / - 1459 m
Moving Time: 04:08:25
Gear: 2010 Merida SCULTURA 105-COM
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Page Views: 47
Departed: Oct 8, 2011, 6:12 am
Starts in: 安樂區, 基隆市, TW
Distance: 68.3 km
Selected distance: 68.3 km
Elevation: + 1434 / - 1459 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:25:59
Selection Duration: 23159
Moving Time: 04:08:25
Selection Moving Time: 04:08:25
Stopped Time: 02:17:34
Calories: 3675
Max Watts:
Avg Watts: 255
WR Power
Work
Max Speed: 60.7 kph
Avg Speed: 16.5 kph
Pace: 00:05:39
Moving Pace: 00:03:38
Max HR: 179 bpm
Min HR: 105 bpm
Avg HR: 145 bpm
Heartrate zones:
Zone 1: 44 minutes
Zone 2: 1 hour 17 minutes
Zone 3: 1 hour 9 minutes
Zone 4: 42 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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