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Kuurne - Brussel - Kuurne

February 28, 2015, 6:37 am

78.9mi

2,240ft

7.0%

5:20hrs

2,217ft

-5.2%

Prachtige tocht met beklimmingen van Tiegemberg en Nokere Berg.
Toch wat problemen gehad met de vele wind.
Eerste + 100 km rit van het seizoen.

Hooglede, VlaanderenPublic (31 views)Departed Feb 28, 2015

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Metrics

Distance
78.9 mi
Elevation
+ 2,234 ft / -2,211 ft
Max Grade
7.0%
Avg Grade
0.1%
Total Duration
07:34:54
Moving Time
05:20:36
Stopped Time
02:14:18
Max Speed
33 mph
Avg Speed
14.8 mph
VAM
239 Vm/h
Ascent Time
02:51:10
Descent Time
02:29:26
Pace
00:05:46
Moving Pace
00:04:03
Max Heart Rate
195 bpm
Min Heart Rate
107 bpm
Avg Heart Rate
156 bpm

Segments

Nokere - Nokereberg (Kassei)
0.2 mi00:01:25
55 ft10.4 mph
4.0%
Nokere - Turkeberg
0.5 mi00:02:43
94 ft11.0 mph
4.6%#1320
Tiegem
0.5 mi00:03:15
130 ft8.6 mph
5.5%#2561

Show All Segments

Comments

Ele

Grade

78.9 miles · +2,240 ft / -2,217 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)70605040302010ele
(ft)2000