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Oct 1, 2026, 7:14 am

U3A Home Frank’s Cake loop

First outing on the Orbea M30i e road bike.
It’s amazing. It rolls and rides almost the same as the Trek Domane. Used power only on longer hills; Yarra Rd to Luther, East link, Stud Rd, Kent Ave and Hollaway. Only used level one except for Holloway where I tried level three. No power needed at all from Franks Cake to Croydon. Arrived home with 95% battery left and a range of 550 km. This bike is an amazing machine.

First outing on the Orbea M30i e road bike. It’s amazing. It rolls and rides almost the same as the Trek Domane. Used power only on longer hills; Yarra Rd to Luther, East link, Stud Rd, Kent Ave and Hollaway. Only used level one except for Holloway where I tried level three. No power needed at all from Franks Cake to Croydon. Arrived home with 95% battery left and a range of 550 km. This bike is an amazing machine.
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By: Bernie Simmonds
Started in: Croydon North, Victoria, AU
Distance: 50.2 km
Selected: 50.2 km
Elevation: + 444 / - 447 m
Moving Time: 02:43:27
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Page Views: 1
Departed: Oct 1, 2026, 7:14 am
Starts in: Croydon North, Victoria, AU
Distance: 50.2 km
Selected distance: 50.2 km
Elevation: + 444 / - 447 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:50:27
Selection Duration: 13827
Moving Time: 02:43:27
Selection Moving Time: 02:43:27
Stopped Time: 01:07:00
Calories: 1313
Max Watts:
Avg Watts: 140 ( with 0s)
WR Power
Work
Max Speed: 51.0 kph
Avg Speed: 18.4 kph
Pace: 00:04:35
Moving Pace: 00:03:15
Max Cadence: 104 rpm
Min Cadence: 10 rpm
Avg Cadence: 65 rpm
Max HR: 153 bpm
Min HR: 69 bpm
Avg HR: 115 bpm
Heartrate zones:
Zone 1: 56 minutes
Zone 2: 40 minutes
Zone 3: 24 minutes
Zone 4: 9 minutes
Zone 5: 4 minutes

Time spent at or above each speed
Average grade at each speed

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