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Invited by Heidi Vu to join her and a few friends, Rosalie, Lester and Jerold. It took me longer than expected to pick up my bike from Cycle World, so I did not start with them. They went up Piuma and down Rambla Pacifico to the gate, and then were coming back via Stunt. I was unloading my bike from the Mustang and saw Johnny riding by, so he went up Stunt with me, and then we went up the back side of Piuma at a friendly pace. He descended to return home, and I descended the other way down Rambla Pacifico, and intercepted the others about a mile from the bottom. I went on down and did not catch them until almost the top of Schueren. When we reached the top, Jerol showed up, having just climbed Stunt. He was later than I was, having come from his work. Very nice dinner party at Heidi's afterwards; a lot of fun all the way around.
Rambla Pacifico is a bit of hard work! (From the gate to Las Flores is an avg. of 9.0% for 2.4 mi., 1125' of gain.)
Evidently, the pedestrian gate at the bottom is not locked (so it's only cars that are restricted), and so it is possible to go all the way down to PCH, but it is evidently crazy steep at some point along there. Something to try next time I'm on PCH! ;-)
By: | dhartson@gmail.com |
Started in: | Los Angeles County, CA, US |
Distance: | 22,7 mi |
Selected: | 22,7 mi |
Elevation: | + 3965 / - 3956 piedi |
Moving Time: | 01:50:31 |
Page Views: | 53 |
Departed: | 5 mar 2015 16:23 |
Starts in: | Los Angeles County, CA, US |
Distance: | 22,7 mi |
Selected distance: | 22,7 mi |
Elevation: | + 3965 / - 3956 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:00:56 |
Selection Duration: | 7256 |
Moving Time: | 01:50:31 |
Selection Moving Time: | 01:50:31 |
Stopped Time: | 00:10:25 |
Calories: | 1741 |
Max Watts: | |
Avg Watts: | 259 |
WR Power | |
Work | |
Max Speed: | 39,5 mph |
Avg Speed: | 12,3 mph |
Pace: | 00:05:19 |
Moving Pace: | 00:04:51 |
Max Cadence: | 191 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 63 rpm |
Max HR: | 175 bpm |
Min HR: | 81 bpm |
Avg HR: | 140 bpm |
Heartrate zones: | |
Zone 1: | 2 minuti |
Zone 2: | 17 minuti |
Zone 3: | 29 minuti |
Zone 4: | 27 minuti |
Zone 5: | 10 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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