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Mar 7, 2015, 8:29 am

Coastal Loop w/Mtn. Charlie and Riva Ridge/Summit Kicker

By far the hardest ride we've done so far in preparation for the Solvang Double. At least it was a beautiful day for it. Bob, Sonny and I had a great time all the way down to Santa Cruz. It was much hotter there. The heat combined with the tired legs and steep climbs made for a torturous end to the day. At the top of Mtn. Charlie I made the wrong decision of choosing Rivas Ridge because I thought it was going to take us somewhere else - somewhere easy. Instead it brought us more steep climbs. There was a point when I didn't think my tired legs would make it home but once we got to Hwy 9, we FLEW home. That part was a lot of fun!

By far the hardest ride we've done so far in preparation for the Solvang Double. At least it was a beautiful day for it. Bob, Sonny and I had a great time all the way down to Santa Cruz. It was much hotter there. The heat combined with the tired legs and steep climbs made for a torturous end to the day. At the top of Mtn. Charlie I made the wrong decision of choosing Rivas Ridge because I thought it was going to take us somewhere else - somewhere easy. Instead it brought us more steep climbs. There was a point when I didn't think my tired legs would make it home but once we got to Hwy 9, we FLEW home. That part was a lot of fun!
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By: chaos888
Started in: Los Altos, CA, US
Distance: 117.4 mi
Selected: 117.4 mi
Elevation: + 8801 / - 8784 ft
Moving Time: 07:46:52
Gear: 2013 Specialized Tarmac Pro
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Page Views: 27
Departed: Mar 7, 2015, 8:29 am
Starts in: Los Altos, CA, US
Distance: 117.4 mi
Selected distance: 117.4 mi
Elevation: + 8801 / - 8784 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:58:08
Selection Duration: 35888
Moving Time: 07:46:52
Selection Moving Time: 07:46:52
Stopped Time: 02:11:16
Calories: 5831
Max Watts:
Avg Watts: 215
WR Power
Work
Max Speed: 41.7 mph
Avg Speed: 15.1 mph
Pace: 00:05:05
Moving Pace: 00:03:58
Max Cadence: 128 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 172 bpm
Min HR: 86 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 2 hours 5 minutes
Zone 2: 2 hours 25 minutes
Zone 3: 2 hours 9 minutes
Zone 4: 12 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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