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Using 82s with Specialized Cotton Tires with winds on island at 10-15 mph SSE stopped at 22.79 miles @ 21.72 mph at Brick Beach at picnic table. Had a banana at the picnic table and beautiful pics. Winds off island were SW 10 mph. I stopped for a few minutes at Rt 70-rt539 to check winds and old guy in Cadillac asked me where Lakewood was. He was going the wrong way. Took the back way thru Presidential Lakes out to 4 mile Road got to Rt 70-Rt 72 Wawa at 63.26 miles 20.56 mph. Got Large Coke Icee and XL Cherry Powerade. Back on the road after 4:20 pm and took a caffeine tab magnesium tab. I was able to basically maintain 20 mph the rest of the ride bc I was at 21.9 mph leaving the island at 25.11 miles to bridge. I was at over 250 W for a majority of the ride. Did not cramp up or hurt in my legs riding. I came down today because of rains possibly Thursday evening and Friday. Winds are supposed to get really strong Friday and Saturday with highs on Saturday of 55F. It was good to keep 20.4 mph on this ride and adding a couple more miles. Yesterday 127.11 and today 105.56 so 132.67 miles for this week. High temp was 76F with dew pt of 63F but it was a great day to enjoy the ride. God is so very good and the day was amazing.
| By: | Todd |
| Started in: | Lavallette, NJ, US |
| Distance: | 105.6 mi |
| Selected: | 105.6 mi |
| Elevation: | + 1959 / - 1863 ft |
| Moving Time: | 05:11:12 |
| Gear: | KS-8 Blacked out |
| Page Views: | 8 |
| Departed: | Oct 13, 2026, 12:24 pm |
| Starts in: | Lavallette, NJ, US |
| Distance: | 105.6 mi |
| Selected distance: | 105.6 mi |
| Elevation: | + 1959 / - 1863 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:11:28 |
| Selection Duration: | 22288 |
| Moving Time: | 05:11:12 |
| Selection Moving Time: | 05:11:12 |
| Stopped Time: | 01:00:16 |
| Calories: | 4114 |
| Max Watts: | |
| Avg Watts: | 231 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 30.9 mph |
| Avg Speed: | 20.4 mph |
| Pace: | 00:03:31 |
| Moving Pace: | 00:02:56 |
| Max Cadence: | 79 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 53 rpm |
| Max HR: | 146 bpm |
| Min HR: | 89 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 9 minutes |
| Zone 2: | 3 hours 9 minutes |
| Zone 3: | 1 hour 51 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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