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2026/10/18 13:22

20261018 新豐>翁源

今天是粵北騎行的第一天，我們共14人，分兩輛支援車，到新豐午飯後開騎；沿 G220 經雲髻山騎往翁源的龍仙鎮。

粵北是山區，故此行程就是上坡、落坡。坡的斜度不算陡，但係長。今日行程開始就是12km上坡，往後多個坡，不論上落，都是兩、三公里到五六公里之間。

是日太陽算猛烈，猶幸現在是秋季，有涼風調節，加上路途多處都有遮蔭，令騎行不算很辛苦。

單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + Jiluer Sport 26X1.95(R)

今天是粵北騎行的第一天，我們共14人，分兩輛支援車，到新豐午飯後開騎；沿 G220 經雲髻山騎往翁源的龍仙鎮。 粵北是山區，故此行程就是上坡、落坡。坡的斜度不算陡，但係長。今日行程開始就是12km上坡，往後多個坡，不論上落，都是兩、三公里到五六公里之間。 是日太陽算猛烈，猶幸現在是秋季，有涼風調節，加上路途多處都有遮蔭，令騎行不算很辛苦。 單車：Yeti ARC Ti + Maxxis Cross Mark 26X2.1(F) + Jiluer Sport 26X1.95(R)
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By: Evergreen
Started in: 韶关市, 广东, CN
Distance: 56.1 km
Selected: 56.1 km
Elevation: + 1078 / - 1084 m
Moving Time: 03:59:54
Gear: ()
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Page Views: 13
Departed: 2026/10/18 13:22
Starts in: 韶关市, 广东, CN
Distance: 56.1 km
Selected distance: 56.1 km
Elevation: + 1078 / - 1084 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:06:30
Selection Duration: 18390
Moving Time: 03:59:54
Selection Moving Time: 03:59:54
Stopped Time: 01:06:36
Calories: 3040
Max Watts:
Avg Watts: 211
WR Power
Work
Max Speed: 44.7 kph
Avg Speed: 14.0 kph
Pace: 00:05:27
Moving Pace: 00:04:16
Max HR: 172 bpm
Min HR: 101 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 1 時間 8分
Zone 2: 10分
Zone 3: 3分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
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    Garmin Edge 500
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