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07/04/2012
Distanza 121.76 km
Tempo 04:26:08
Dislivello 1067 metri
Ancora vento, dava fastidio anche stando nel gruppo che oggi era folto e ben assortito con ciclisti di diverse società ciclistiche alessandrine. Il giro di oggi organizzato da Marco del Ciclismo La Familiare, ci ha portati a scalare il Colle della Crocetta dal versante di Rossiglione, lunghezza 8.9 km, altimetria di partenza 289, altimetria di arrivo msm 616, dislivello msm 327 m, pendenza media 3.7 %. Il giro difficoltoso per via del forte vento da Sud è stato ravvivato da Fabrizio primo sulla salita per Tiglieto. Nonostante i miei tentativi di staccarlo a colpi di frusta è riuscito a spuntarla per un centinaio di metri. Il ritorno per la strada di Orbicella è stato veloce e dopo Ovada si è scatenata la bagarre che grazie al vento a favore ha visto il treno raggiungere velocità quasi costanti sopra i 45 km/h con punte di 55. Totale 121.76 tempo 04:26:10, media 27,46 km/h, dislivello totale 1037 metri. Grazie a tutti gli agguerriti partecipanti. Spero di rivedervi presto per un altro splendido percorso ma….senza vento.
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 124,0 km |
Selected: | 124,0 km |
Elevation: | + 1064 / - 1063 m |
Moving Time: | 04:26:08 |
Gear: | Cristallo |
Page Views: | 6 |
Departed: | 7 apr 2012 12:04 |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 124,0 km |
Selected distance: | 124,0 km |
Elevation: | + 1064 / - 1063 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:50:19 |
Selection Duration: | 17419 |
Moving Time: | 04:26:08 |
Selection Moving Time: | 04:26:08 |
Stopped Time: | 00:24:11 |
Calories: | 4463 |
Max Watts: | |
Avg Watts: | 249 |
WR Power | |
Work | |
Avg Speed: | 28,0 kph |
Pace: | 00:02:20 |
Moving Pace: | 00:02:08 |
Max Cadence: | 121 rpm |
Min Cadence: | rpm |
Avg Cadence: | 75 rpm |
Max HR: | 178 bpm |
Min HR: | 99 bpm |
Avg HR: | 151 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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