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2012/03/04 9:05

Sant'Agata Fossili

04/03/2012
Distanza 114.44 km
Tempo 04:30:32
Dislivello 1102 metri
Bel giro quello di Sant'Agata, anche se la strada nella parte iniziale non era in buone condizioni. Grazie a tutti i ciclisti di oggi, pochi ma buoni. Io ho allungato per Bavantore, Bavantorino, Cuquello, Vargo, Albarasca fino a Borghetto B. Poi Arquata, Gavi, San Cristoforo e Casal Cermelli media da piangere ma soddisfatto.

04/03/2012 Distanza 114.44 km Tempo 04:30:32 Dislivello 1102 metri Bel giro quello di Sant'Agata, anche se la strada nella parte iniziale non era in buone condizioni. Grazie a tutti i ciclisti di oggi, pochi ma buoni. Io ho allungato per Bavantore, Bavantorino, Cuquello, Vargo, Albarasca fino a Borghetto B. Poi Arquata, Gavi, San Cristoforo e Casal Cermelli media da piangere ma soddisfatto.
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By: Un Randagio in bici
Started in: Casal Cermelli, PIE, IT
Distance: 114,4 km
Selected: 114,4 km
Elevation: + 1134 / - 1133 m
Moving Time: 04:30:30
Gear: Steel Heart

Other rides taken on this route

  • 04/03/12 114,4 キロメートル, +1134 メートル
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Page Views: 27
Departed: 2012/03/04 9:05
Starts in: Casal Cermelli, PIE, IT
Distance: 114,4 km
Selected distance: 114,4 km
Elevation: + 1134 / - 1133 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:30:32
Selection Duration: 16232
Moving Time: 04:30:30
Selection Moving Time: 04:30:30
Stopped Time: 00:00:02
Calories: 4210
Max Watts:
Avg Watts: 235
WR Power
Work
Avg Speed: 25,4 kph
Pace: 00:02:21
Moving Pace: 00:02:21
Max Cadence: 117 rpm
Min Cadence: rpm
Avg Cadence: 72 rpm
Max HR: 175 bpm
Min HR: 98 bpm
Avg HR: 143 bpm
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