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2026/10/19 18:59

2026-10-19-Zwift-18km-ToW-3-JarvisSprint

A short stage 3 of the ToW on 🗺️ Jarvis Seaside Sprint in Watopia. A last little maintenance ride before traveling to, well, ride my bike. Likely the last stage of ToW I'll do, but I'll more than make up for it in the real world. Finished the ride proper of 15.3 km in just over 32 minutes; rode the official cooldown plus a bit out to 18.6 km and 40 minutes. Zwift Power's average is 1.8w/kg or 125w (127w normalized). Still stuck in the 80s dance music. Now a paying member of this service, too!

A short stage 3 of the ToW on 🗺️ Jarvis Seaside Sprint in Watopia. A last little maintenance ride before traveling to, well, ride my bike. Likely the last stage of ToW I'll do, but I'll more than make up for it in the real world. Finished the ride proper of 15.3 km in just over 32 minutes; rode the official cooldown plus a bit out to 18.6 km and 40 minutes. Zwift Power's average is 1.8w/kg or 125w (127w normalized). Still stuck in the 80s dance music. Now a paying member of this service, too!
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By: vneedham
Distance: 9.5 mi
Selected: 9.5 mi
Moving Time: 00:41:03
Gear: Tacx NeoBike
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Departed: 2026/10/19 18:59
Distance: 9.5 mi
Selected distance: 9.5 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:41:07
Selection Duration: 2467
Moving Time: 00:41:03
Selection Moving Time: 00:41:03
Stopped Time: 00:00:04
Calories: 271
Max Watts:
Avg Watts: 115 ( with 0s)
WR Power
Work
Max Speed: 18.5 mph
Avg Speed: 13.9 mph
Pace: 00:04:20
Moving Pace: 00:04:19
Max Cadence: 102 rpm
Min Cadence: 62 rpm
Avg Cadence: 81 rpm
Max HR: 150 bpm
Min HR: 116 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 7分
Zone 2: 23分
Zone 3: 10分
Zone 4: 0分
Zone 5: 0分
  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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What is Estimated Time?

Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.

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Ride Postcard

41 min
Oct 19 6:59pm
9.5 mi
37 ft
Map image of a Trip from October 19, 2026
2026-10-19-Zwift-18km-ToW-3-JarvisSprint
vneedham
Get Inspired, Not Lost. © 2026 Ride with GPS. 利用規約 プライバシーポリシー
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