Beautiful Night Ride!

By Jim Paul

November 20, 2019, 5:26 pm

9.1mi

220ft

3.1%

0:42hrs

240ft

-4.0%

It started out windy, but once the sun went down it was much better. I was pretty paranoid about my headlight's time, I could have really stayed out longer. Perfect Night for a Ride!

Dallas, TXPublic (10 views)Departed Nov 20, 20192011 Windsor Falkirk FC

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Metrics

Distance
9.1 mi
Elevation
+ 223 ft / -242 ft
Max Grade
3.1%
Avg Grade
-0.0%
Total Duration
00:43:21
Moving Time
00:42:56
Stopped Time
00:00:25
Max Speed
21.2 mph
Avg Speed
12.8 mph
VAM
190 Vm/h
Ascent Time
00:21:28
Descent Time
00:21:28
Pace
00:04:44
Moving Pace
00:04:41
Max Heart Rate
152 bpm
Min Heart Rate
96 bpm
Avg Heart Rate
132 bpm
HR Zone 1
00:01:29
HR Zone 2
00:03:48
HR Zone 3
00:20:31
HR Zone 4
00:12:15
HR Zone 5
00:04:09
Calories
622
Max Cadence
151 rpm
Min Cadence
16 rpm
Avg Cadence
72 rpm

Comments

Ele

Grade

Cad

Speed

Temp

9.1 miles · +220 ft / -240 ft

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drag to zoom indistance in miles (switch to time)987654321ele
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