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The Plan: /ridewithgps.com/ routes/31005471
Judith McMichael took a Greg Stathis route and turned a sun-shiny 40-55 degree day in November into a lovely outing for a huge group of riders:
Judith-leader, Barbara Martin, Bob Wolf, Curt-Dudley-Marling. David Cooper, Dom Jorge, Ellen Dirgins, Everett Briggs, Frank Hubbard, Gene Ho, Greg Stathis, Mark Sevier, Ray Komow, Rich (me), Stan Kay, Tim Jacoby, Tom Amiro,
There may have been one or two others who broke off early.
The hills on either side of mile 25 near Andover were killers.
We had a tailwind going out and a headwind coming back - duh, That's why the lap time for 10 miles slowed down so much.
On the last ride, the G1030 cadence never registered - it was fine on this ride.
The heart rate was relatively high on the climbs - Lots of time in the upper 130s and a bit at 140+.
The phone cadence did not register until about mile 44 in Carlisle. It's been doing that for a while.
| By: | Rich Taylor |
| Started in: | Concord, MA, US |
| Distance: | 48.0 mi |
| Selected: | 48.0 mi |
| Elevation: | + 2195 / - 2130 ft |
| Moving Time: | 03:28:07 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 8 |
| Departed: | Nov 26, 2019, 10:10 am |
| Starts in: | Concord, MA, US |
| Distance: | 48.0 mi |
| Selected distance: | 48.0 mi |
| Elevation: | + 2195 / - 2130 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:13:03 |
| Selection Duration: | 15183 |
| Moving Time: | 03:28:07 |
| Selection Moving Time: | 03:28:07 |
| Stopped Time: | 00:44:56 |
| Calories: | 2423 |
| Max Watts: | |
| Avg Watts: | 197 |
| WR Power | |
| Work | |
| Max Speed: | 30.4 mph |
| Avg Speed: | 13.8 mph |
| Pace: | 00:05:16 |
| Moving Pace: | 00:04:20 |
| Max Cadence: | 111 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 70 rpm |
| Max HR: | 143 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 121 bpm |
| Heartrate zones: | |
| Zone 1: | 18 minutes |
| Zone 2: | 41 minutes |
| Zone 3: | 58 minutes |
| Zone 4: | 51 minutes |
| Zone 5: | 27 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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