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30 oct 2026 16:40

20261030 大埔

喜力仕單車要換飛輪和車鏈，得到車友 Sam 借出拆E13飛輪的特別工具，又得到小穎出手，幫忙更換，非常感謝。

E13 的設計，對位不容易，大概用了接近二十分鐘，飛輪才安裝到塔基上；下一次夠期要換，不再用 E13，都是換回 SRAM 省事。

單車：Helix Ultralight

喜力仕單車要換飛輪和車鏈，得到車友 Sam 借出拆E13飛輪的特別工具，又得到小穎出手，幫忙更換，非常感謝。 E13 的設計，對位不容易，大概用了接近二十分鐘，飛輪才安裝到塔基上；下一次夠期要換，不再用 E13，都是換回 SRAM 省事。 單車：Helix Ultralight
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 3,9 km
Selected: 3,9 km
Elevation: + 18 / - 27 m
Moving Time: 00:15:56
Gear: ()
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Page Views: 9
Departed: 30 oct 2026 16:40
Starts in: 香港, 港島, HK
Distance: 3,9 km
Selected distance: 3,9 km
Elevation: + 18 / - 27 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:30:18
Selection Duration: 9018
Moving Time: 00:15:56
Selection Moving Time: 00:15:56
Stopped Time: 02:14:22
Calories: 62
Max Watts:
Avg Watts: 65
WR Power
Work
Max Speed: 24,9 kph
Avg Speed: 14,6 kph
Pace: 00:38:40
Moving Pace: 00:04:06

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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